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NSV new coat
I bought a terrific fal coat today and it's a smaller size! yay for 12-14! I was amazed when I tried it on and buttoned it right up and could move comfortably. put it on at the car and didn't take it off for 6 hrs!
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Leslie Sansone Videos (Walk Away the Pounds)
I saw there was a really old thread of this. Is anyone using Leslie's videos? I use them 4-5 times a week. I usually do the Brisk walk (2miles) but crank it up when I'm able to 3-4 miles. I just got a couple of new ones. today I did the Walk slim and sleek with pilates for abs today. 3 miles at a quick pace walking at 4-5…
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why am I stuck at this number?
I changed my calories allowed. I'm not losing. I'm doing great with the exercise but I'm not changing my weight. Maybe I had it set that I was too active. my job changes daily. some days I run all day others I sit alot. ao I changed my activity level. I need to mix it up a bit and figure out how to get the number changing.…
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I did it! I finished the shred
I DID IT!!!!! I just finished day 30 of the 30 day shred....it took me longer than 30 days, I had to stop a few days in there to rest and recover..or had other obligations and didn't get to do the dvd. but I pressed on and did it...yay for me! I didn't lose a lot of weight. but my clothes fit looser and I did lose inches…
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JM banish Fat Boost Metabolism video
anyone do this video? I was looking for some more of hers, I'm currently doing the 30 DS. I'm on day 15. had to rest a few days in here because I have been struggling with tendonitis in my elbow and agrivated it doing something else. not the DS. I bought the banish video and plan to do it between and after the shred. any…
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walking pushing wheelchair calories?
Does anyone know how many calories it would be to walk pushing a wheelchair with say a 130 lb person? The walking is mostly flat with about 50yards of it downhill a very slight grade then the same 50 yards uphill again. I've done this walk at my work and just wondered the calories. It's a 1/2 mile around the building. I do…
