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1st challenge
Hi all I started my diet 1 week ago I will be weighing tonight But I have set a mini goal for my self and was wondering who wanted to join I have called it the 1stone challenge. And the way it works is whatever my weight is tonight I am going to lose another stone by February 28th so that leaves 18 days. So if you are up…
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My challenge
Hi all I have just started herbal life and i have been through the forum and read what people have said about it and there is so much confusion. well now is the time to put it to the test and see if it really works i plan on updating this daily with every thing i do for the next 10 weeks. the reason why its 10 weeks is i…
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10 week challenge
Hi all I have just started herbal life and i have been through the forum and read what people have said about it and there is so much confusion. well now is the time to put it to the test and see if it really works i plan on updating this daily with every thing i do for the next 10 weeks. the reason why its 10 weeks is i…
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10 Week challenge
Hi all I have just started herbal life and i have been through the forum and read what people have said about it and there is so much confusion. well now is the time to put it to the test and see if it really works i plan on updating this daily with every thing i do for the next 10 weeks. the reason why its 10 weeks is i…
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Herballife
Hi all I have just started herballife and i have been through the forum and read what people have said about it and there is so much confusion. well now is the time to put it to the test and see if it really works i plan on updating this daily with every thing i do for the next 10 weeks. the reason why its 10 weeks is i am…
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Kettlebells
hi all Just bought a 16lbs kettlebell never done them before has anyone had any success if so what sort of excersises was you doing and for how long I'm not a fan of weights so I thought kettlebells would be a Fu Way of doing some sort of weights
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Gym cross trainer
I was trying to add an excersie but can't seem to find anything for a cross trainer in the gym any one have any ideas of what to log in under or is it me and it's there but can't see it
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W1d1 c25k
hi all Started c25k today couldn't finish it I was lookin forward to it and thought it would be easy. I got to the 2nd run and could feel my pace slowing right down. I ended up only doing about 5 of the runs and walked the rest I thought u would have no problem doing it but it was a big wake up call as to how unfit I have…
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240lbs + c25k
hi all in starting the c25k programe on Sunday looking for people to do the same as like a comp we will post results and updates after every run and weight update once a week but this is with a little twist we jump straight to week 3 miss week 1 and 2 out and after we complete the program we must enter a 5k race ASAP.…
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Rugby and hiit
hi all Was wondering if any one had advice on best excersice to do so I can get fit again to play rugby because of work I haven't played rugby for over 5 years and I'm really missing it now so I have decided to play next season which begins in sept. I am really out of shape ATM and was wondering the best excersie to get…
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277lbs
hi all I'm looking for some motivation looking for people who are or where around the 270lbs make who has dropped down to about 220lbs Just trying to find out what sort of excerise you done an what ur diet was like ATM my diet consists of a protein shake for breki a protien shake for dinner and a healthy meal for evening…
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new from wales anyone else from wales
hi all i am new to this just started today so far so good but im only about 12 hours in to it lol.... i am from south wales in the uk my name is matt and i am looking forward to my weight loss challenge and getting fitter. i currently way around 277lbs and my 1st goal is 220ish so thats over 50lbs by end of year... i will…
