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Scales!
I've recently brought some scales, but I'm having the typical issue that they give out multiple readings that vary by 5lbs! The house only contains carpet or lino flooring (bathroom) and the bathroom floor is very uneven so I am unable to find an even spot. Has anyone found a solution this issue? i.e placing some wood in…
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Fitness trackers
I'm wanting to get a tracker that will count my steps etc. I have looked into various fitbits, Garmin, jawbone and other trackers. I prefer the fitbit charge, one and Alta but I keep reading mixed reviews about fitbit devices. I mainly like them as they look smart and aren't too bulky,plus they act as a watch. I also…
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Dinner ideas
I work evening shifts from 2pm tp 12am and want to start taking dinners and nit sandwiches. I have googled but nothing much pops up. I need ideas that can be cooked in big batches on the weekend then either frozen or in the fridge, but then can be microwaved! So far I'm planning stews, soups, casserole, meat and veg. Any…
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C25K Stretching?
I am on week 3, day 3 of C25K and I have done the workouts once every other day. I follow the plan and run when the app tells me to etc. I don't do any stretching, I just do the 5 minute warm up and cooldown. For the last ten days or so my legs have had a slight ache around the kneecap and ankles. I still do the runs as…
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Pear Shape Ladies!
Those who have already lost a weight, when did you notice your thighs and butt getting smaller? I've lost 33lbs and have another 7-10lbs until I hit my goal. I'm 5'4ft and weigh 9s 5lbs. I'm very small on the top half, but my bottom end is still quite big and I look out of proportion. I workout every day as I follow…
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Jillian Michaels DVD
Anyone done jillian michaels killer buns and thighs dvd? if so any good? I've just finished 30 day shred for the second time, but I'm planning on doing killer buns & thighs, to work on my thunder thighs and butt for the next 30 days! Has anyone done any other of her dvds which have given good results?
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I'm such a idiot...
I agreed to go out for the night with a few friends as I haven't been out in months. Drank too quickly and mixed too many drinks, so I ended up in a&e with alcohol poisoning. Got let home a few hours later and felt really ill the next day but had a bad sugar craving. I ate: -half tube of sweet chilli pringles, 3/4 of a big…
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Thighs/Butt
I'm naturally pear shaped, but most my weight seems to sit on bum and thigh. My goal is to get to 130lbs and I'm doing it at a good pace, however my butt and thigh just don't seem to be changing. I workout for an average of 30 minutes a day following various workout dvds, but they are only helping stomach area. Can anyone…
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Weight is going up not down
So I'm 5'4 and currently weigh 164lbs, so I've quite overweight. I decided I want to get fit and get rid of the weight. I've cut out sweets etc and replaced it fruit. My dinner meals have stayed the same but I have smaller portions. I hate most fruit/veg and I don't eat like salad. I've been tracking my calories(max 1200a…
