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Ricotta Frittata
Ingredients: 6 eggs Salt and freshly milled white pepper 1 cup ricotta cheese 1/4 cup freshly grated Parmesan cheese 1 1/2 Tablespoons chopped marjoram 1 small clove garlic, crushed 2 Tablespoons of mixture of olive oil and melted butter Preheat broiler. Beat eggs with 3/4 teaspoon salt and white pepper to taste. Stir in…
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Veggie Wraps with Herbed Hummus
12 to 16 collard green leaves, stemmed 1 cucumber, peeled and cut into thin strips 1 red bell pepper, cut into thin strips ½ medium jicama, peeled and cut into thin strips ½ cup hearts of palm, cut into strips, rinsed, and patted dry 1 small carrot, peeled and cut into thin strips 1 stalk celery, cut into thin strips 2…
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Mushroom Casserole
Ingredients: 12-oz. fresh mushrooms 1/4 cup chopped onion 1/2 stick butter Mixed herbs of your choice 1/3 cup heavy cream 1 large egg 2 large egg yolks 1 cup grated Swiss cheese Preheat oven to 325°F and grease casserole dish with butter. In skillet, saute mushrooms and onion in the butter. Add the herbs and cook for about…
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Question?
I would like to know for anyone who watches extreme weight loss. I would like to find a fitness plan like that where I have to lose a certain amount of weight in a 2-3 month periods, I think this would help my schedule really well , I was just wandering if anyone knew of any diets like this besides the one they use on the…
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Pumpkin Chocolate Chip Coookies
Ingredients 1 cup (2 sticks) unsalted butter, softened 1 cup white sugar 1 cup light brown sugar 2 large eggs 1 teaspoon vanilla extract 1 cup canned pumpkin puree 3 cups all-purpose flour 2 teaspoons baking soda 1/2 teaspoon salt 1 teaspoon ground cinnamon 1/2 teaspoon ground ginger 1/4 teaspoon ground nutmeg 1/4 teaspoon…
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Chicken Cordon Bleu
Ingredients: 4 boneless skinless chicken breasts 8 slices of ham; thin 4 oz Bleu Cheese (or Swiss if you prefer) 1 Tablespoon melted butter 1 Large egg; beaten 3/4 cup Parmesan cheese Pound chicken breasts to about 1/3" thick. Place ham on breast then 1/2 oz of bleu or swiss cheese. Roll up; securing with a toothpick. Dip…
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Herbed Skillet Quiche
Ingredients: 1 Tablespoon butter 1/2 cup thinly sliced green onions 6 large eggs 3/4 cup full-fat cottage cheese 3/4 cup heavy cream 1/4 cup water 1 cup grated cheddar cheese 1/2 teaspoon basil 1/4 teaspoon white pepper 1/4 teaspoon paprika Melt butter in a heavy non-stick surface skillet. Add green onion; cook 5 minutes…
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Ratatouille
Ingredients: 1 pound ground sirloin, round or chuck 3 meduim zucchini, washed, trimmed and sliced into thin rounds 1 small eggplant, peeled and diced and salted 1 onion, diced 3 Tablespoons olive oil 2 green peppers 1 clove garlic, crushed or minced 1 teaspoon fresh or 1/2 tsp dried basil 1/2 teaspoon oregano 1/2 cup…
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Beef Stroganoff
Ingredients: 1 1/2 pounds beef tenderloin – cut in thin strips 2 Tablespoons finely diced or grated white onion 4 Tablespoons butter 2 Tablespoons olive oil 1 1/2 cups beef bouillon (beef broth) 1/4 cup sour cream 8 Tablespoons heavy cream 1/2 teaspoon paprika 1/2 teaspoon white pepper salt to taste 4-6 oz can of sliced…
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Bacon and Double Cheese Quiche
Ingredients: 10 strips Bacon 4 large Eggs 1 cup Heavy Cream 1/2 cup Water 1/4 teaspoon dried Thyme 1/8 teaspoon White Pepper 1/2 cup shredded Gruyere cheese 1/2 cup shredded White Cheddar cheese Preheat oven to 375°F. In medium skillet, cook bacon over medium heat until crisp (Approximately 8-10 minutes). Transfer to paper…
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Cauliflower "MAC" and cheese casserole
Ingredients Kosher salt, as needed, plus 1/2 teaspoon 1 large head cauliflower, cut into small florets Vegetable oil spray 1 cup heavy cream 2 ounces cream cheese, cut into small pieces 1 1/2 teaspoons Dijon mustard 1 1/2 cups shredded sharp Cheddar, plus 1/2 cup for topping the casserole 1/4 teaspoon freshly ground black…
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Greek Chicken and Potatoes
Ingredients: 2 boneless skinless chicken breasts, cut in 3/4 inch cubes 2 cups potatoes, cubed 3 cloves garlic, minced 1 chicken bouillon cube, dissolved in 3/8 cup water 1/4 cup olive oil 1/4 cup fresh lemon juice 1 teaspoon dried oregano salt and pepper Directions: 1
Preheat oven to 400°F Place chicken, potatoes, and…
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Turkey Burger
Ingredients Burgers: Extra-virgin olive oil 1 onion, cut into 1/4-inch dice Kosher salt 2 cloves garlic, smashed and finely chopped 1 1/2 pounds ground turkey 1/4 cup soy sauce 1 tablespoon sambal oelek, optional 1 -inch piece fresh ginger, peeled and grated One 8-ounce can water chestnuts, drained and coarsely chopped 1/2…
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Baked Jalapeno Poppers
Ingredients 12 fresh jalapeno peppers, halved lengthwise, stems, seeds and membranes removed 6 ounces cream cheese, softened 1 1/2 cups grated Monterey Jack or mozzarella cheese 1/2 teaspoon ground cumin 1/2 teaspoon cayenne, or less, to taste 2 large eggs 2 tablespoons milk 8 teaspoons Essence, recipe follows 1 cup panko…
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Zucchini Lasagna Low Carb
Ingredients: 2 1/2 cups zucchini, sliced lengthwise 1/4 inch thick (about 2 medium) 1/2 lb lean ground beef (I use 1 lb.) 1/4 cup onion, chopped 2 small tomatoes, cut up 1 (6 ounce) can tomato paste 1 garlic clove, minced 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 1/4 teaspoon dried thyme 1/4 cup water 1/8…
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Slow Cooker Cheesy Chicken
Ingredients: 2 lbs boneless skinless chicken breasts 2 (10 1/2 ounce) cans condensed cream of chicken soup 1 (10 1/2 ounce) can condensed cheddar cheese soup 1/4 teaspoon garlic powder salt and pepper (optional) Directions: 1
Place chicken breasts in the crock pot. 2
Mix the undiluted soups together with the garlic powder…
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Dirty P's garlic ginger chicken thighs
Ingredients 2 pounds skin-on, boneless chicken thighs 1 cup thinly sliced red onion 2 tablespoons minced garlic 2 tablespoons minced peeled ginger 1/4 cup soy sauce 1/4 cup fresh tangerine or orange juice Freshly ground pepper Vegetable oil, for the grill Directions Combine the chicken, onion, garlic, ginger, soy sauce,…
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Breakfast Casserole Supreme
Ingredients: 1/4 cup margarine 1 small sweet onion, chopped 1 small green pepper, chopped 2 -3 medium tomatoes, chopped 1 (24 ounce) bag frozen hash brown potatoes 12 eggs, beaten 1/2 lb cubed ham or 1/2 lb thin sliced ham or 1/2 lbcooked crumbled bacon or 1/2-1 lb sausage 3 cups cheddar cheese, shredded Directions: 1
Melt…
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Baked Meatballs
Ingredients 1/2 pound ground pork 1/2 pound ground lamb 1/2 pound ground round 5 ounces frozen spinach, thawed and drained thoroughly 1/2 cup finely grated Parmesan 1 whole egg 1 1/2 teaspoons dried basil 1 1/2 teaspoons dried parsley 1 teaspoon garlic powder 1 teaspoon kosher salt 1/2 teaspoon red pepper flakes 1/2 cup…
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Hello!
Hello everyone my name is Joseph and I am from northeast ohio and I am a 30 year old college student, I am on here to gert my life back in order for me and I am tired of being big and tired of also wearing the size 46-48 size jeans I need to get healthy, I also need people to keep me accountable for my actions make sure I…
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Brand New
Hello everyone my name is Joseph and I am from northeast ohio and I am a 30 year old college student, I am on here to gert my life back in order for me and I am tired of being big and tired of also wearing the size 46-48 size jeans I need to get healthy, I also need people to keep me accountable for my actions make sure I…
