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Inexpensive scales?
Hey everybody! Hope you are enjoying the day. I have a quick question...Where can I find an inexpensive (max. $25.) but decent digital scale? I've never owned one and the only time I got weighed was at doctor visits. I haven't been to a doc in 2 years so I've been guessing my weight and hope I'm over-guessing :wink: Thank…
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Help! I need to get moving again
Hi everyone! I started 30 day Shred in April and had to stop in early June because it was hurting my back. I have Mayofacsia (spelling??) and mild scholiosis in my back. I was walking/hiking every day. My kids got out of school for the summer and I haven't been doing much of anything but housework. I loved the Shred and…
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Dizzy during workout
Hey everyone! In the mornings I do Jillian Michaels 30-Day Shred. I eat breakfast before and have a glass of ice water on hand while I shred. While I workout sometimes I get dizzy durning certain moves. Is this normal? Does anyone else expirience this while doing a workout? Should I wait a little while longer to Shred…
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Yep, I'm new today too!
Hey everybody! I found out about this website through FB. A couple of my friends are members and they have autoposts on their daily activities. I thought it was pretty cool. I decided to join to try and help me keep on track and motivated. I live in the north (for now :smile: ) and come fall/winter I lack all motivation to…
