Help! I need to get moving again

LoriCmomx3
Posts: 12 Member
Hi everyone!
I started 30 day Shred in April and had to stop in early June because it was hurting my back. I have Mayofacsia (spelling??) and mild scholiosis in my back. I was walking/hiking every day. My kids got out of school for the summer and I haven't been doing much of anything but housework. I loved the Shred and miss the challenge every day. My question is: Is there another DVD out there that has less impact but is simular to the shred? I really like that circut training workout.
Thanks :happy:
I started 30 day Shred in April and had to stop in early June because it was hurting my back. I have Mayofacsia (spelling??) and mild scholiosis in my back. I was walking/hiking every day. My kids got out of school for the summer and I haven't been doing much of anything but housework. I loved the Shred and miss the challenge every day. My question is: Is there another DVD out there that has less impact but is simular to the shred? I really like that circut training workout.
Thanks :happy:
0
Replies
-
the slim in 6 workout is low impact and is great for toning!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.1K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions