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Am back, tail between my legs
Ive been on my fitness pal for far too long without using it correctly and having just gone on holidays, wearing a bikini was one of the most embarrassing things. Ive realised one of my main issues is I diet in secret. I start a diet with the aim of coming out a few months later and having everyone say "wow, you look…
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a guide to eating out
Can someone point me in the right direction if this has been asked and answered already but where is good to eat out on my fitness pal? How do you monitor it if its an independent restaurant with no calorie listing? Also do you skip lunch to allow for the extra calories etc
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Slimming World and My Fitness Pal
Hi everyone. I've been on this site forever, but always drop off the wagon. I suppose I didn't want it enough! But now with a wedding on the horizon, I've joined Slimming World. I think I need the commitment of going every week as opposed to hiding on myself! Does anyone here do Slimming World? It tells you you can eat as…
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Under Active Thyroid
So I've been trying to shift some weight for the last 6 months but to no avail! I was at the gym 3 times a week, eating healthily, the works and it wasn't budging. If anything I've put on half a stone. Completely loosing faith, I stopped using myfitnesspal and only went to the gym to make myself feel a bit better about…
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Hello!
Hi Everybody, Been off this for agggees but back in the game now. Feeling great and getting a kick out of being under my calorie goals the last few days. Its such an inspiration when I see every ones tickers and how much they have lost. You should all be sooo proud. Have been very good all week but have a big reunion this…
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Staying within my calories. :(
Does anyone else find one day its so easy to stay within the calories that MFP is telling you you should be eating more, and then the next day its like you blink and your over?? I always struggle during the weekend and can't seem to stay on track.............................
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Alcohol!
So, I lead a very social life, and I know that alcoholic beverages are pretty much empty calories, but I was wondering which ones would you recommend when you are out for a tipple?
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Hi!
So I tried MFP before, but I feel the key to it is the community to I thought I'd say HI! I'm bridesmaid at a wedding in August and off to the Hen at the beach in July, so really keen to look my best. Also just want to get fit and healthy and have more energy! So don't have many buddies who I haven't bored with diet talk…
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Back on the Wagon!
So I got down to pretty much my ideal weight- then Winter happened, along with Christmas and a very stressful period at work. Have got quite a bit to lose, but always find I lose interest in about week 4.............Any tips to keep the motivation going??
