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fitbit?
Tell me about the fitbit. I'm thinking of getting it and wanted to hear feedback from other MFP people! I know it doesn't have a HRM with it so the calories burned is just an estimation, how do you feel about that? If it tracks calories just by steps, what if I'm doing something like a Xbox Kinect Dance Game or sit-ups. Is…
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What protein powder best for female not lifting?
I'm curious as to if I need to include a protein shake in my diet. I'm not lifting weights, just doing some exercise at night (usually after dinner when I can put my 9 month old down to sleep). I know some people drink a protein shake after their workout or would it be okay in the afternoon as a snack? I would want…
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kettlebell?
I've been looking online at different exercises and was thinking of getting a kettlebell. I'm pretty much a beginner exerciser so I'm not sure what size to start off with 5-8-10? Is it truly a worth my time workout where results should be seen or is it more of a toning type of exercise that should be done once closer to…
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What's on your Grocery list?
Need some new ideas :)
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Cheap gifts for coworkers?
Anyone have any ideas for cheap gifts for coworkers? I have about 10 or so women in my department to buy little gifts for. I finished all my shopping and had forgotten about them [whoops!] An example, one girl today passed out those mini hand sanitizers that can clip on your keychain, backpack, etc.
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How Many Calories are you Eating a Day?
I'm 5'7" .. Currently 168 want to lose about 20 more lbs. My "goal" on here is 1200 calories a day but I've noticed some people say that may be too little? I'm not a big exercise person .. I know I need to try to get in some cardio at least a couple days a week but it's very hard having 2 children and working full time!…
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What are you currently reading on your Kindle/Nook?
Me- Jillian Michaels- Unlimited. It's supposed to be inspirational but I haven't gotten to that point yet :wink: just on the 1st Chapter thus far.
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best song to get your freak on to
go! :wink:
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Healthy Dinners on a budget?
Since having my latest child, I'm really having to learn how to budget my grocery spending more. Hard to do, especially since all "healthy" options are so expensive. Any ideas for more healthy dinners to fix for the family on a budget?
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Blaming weight on something else...
Might get flamed for this but oh well.. Why do so many people try to blame their weight gain on something else? I mean over half the overweight people I know say it's because of their medication or a condition that they have. I am in the medical field and I do know that there are some medications & conditions that make it…
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National French Fry Day
.. is today. What cruel person came up with this? :tongue:
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Grocery List
Those of you in need to go the grocery store, what's on your list to get this week? Looking for a little inspiration :yawn:
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New 20-something, recently had a baby
So I'm 24, married, mom of 2. I just had my son on June 3rd and while I've already lost pretty much all I gained while pregnant, I wasn't happy with my weight before that. Hoping to get down to about 145 (I'm 5'7"). I work in a hospital doing ultrasounds and my job can be a little stressful since I'm on call and have to go…
