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Navy Blue Sports Bra?
So I joined my track team and for meets I need a navy blue sports bra. I can't seem to find any for women with larger chests that are still affordable for a college student budget... My favorite bras that I already have are Moving Comfort Fiona and Maia, if that gives anyone an idea of the style/impact/price I'm in the…
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NROLFW.... *gulp*
So I'm reading the New Rules of Lifting for Women and am excited to start it, but I'm also extremely extremely nervous. I frequent the gym but I usually use the cardio machines (treadmill, elliptical, bike) and the weight machines. Never have I ventured into the free weights. It's really intimidating to me, and I am…
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Running AND Insanity??
ADVICE?! So I have a 5K that I'm doing this weekend, and it's not a super big deal or anything, but it's in my hometown, and I have a feeling that a lot of people I know are going to be running it. Sooo obviously I want to do really well. Not only to show off a little :p but also because I'd really like to get a PR. So I'm…
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Running Progress Is Frustrating...?
I know this is going to sound crazy, but the faster I get at running the more frustrated I seem to get. I realize I'm making a ton of progress and getting so much faster. When I started running over a year ago I used to be happy with a pace of 11 minutes or so. Now my pace is usually down in the low 9 minutes. However I…
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Peanut "pieces"??
Okay, so I've been eating mixed nuts as a snack, and the nutrition information says that about 32 pieces is a serving. However, some of the peanuts are in half.... Should I count each half as a piece, or put two together to make a full peanut and count that as a piece? I know it's kind-of a stupid question, but it's really…
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Pulled Chest Muscle and Running?
Okay, first of all I think it's a little ridiculous that I run just about every day, do Pilates, yoga, archery and any other physical activity that comes my way and am fine. I have ONE little coughing fit last night and wake up this morning to find that I strained a muscle in my chest. From coughing. Anyway, I was…
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Friends? Enemies? Frenemies?
Started using MFP.... but don't have enough friends on here! I'm almost 20 and weigh 135. I'm not looking to lose a lot, just 15lbs or so, mainly to tone up and slim down! Hoping to make friends with similar goals, or with a similar lifestyle! I'm a college student, and I work on campus in an office so I sit on my butt all…