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typo dates
i was looking at the bag of dates I bought today and it says that I only get 1g of fibre per 7 dates, considering I looked on a nutrition site and it said 0.6g fibre per 1 date , is this a typo on the nutrition facts?
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distilled monoglycerides
just noticed my box of quaker granola has this ingredient, not to sure if its it good or bad? can anyone give me some insight?
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story of nuts and....
growing up, every night after he came home from work I was used to seeing my dad sit by the fire with a newspaper in one hand (maybe not a good idea dad!) and a nutcracker in the other. after we moved, for whatever reason my dad stopped this habit. just recently however (about 7-8 years since we moved) my dad came home…
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so....how'd you do?
with today marking the end of the holidays (for me and I presume some of you) lets take a moment to reflect how we did during one of the toughest times of the year for a dieter.....eatting season. I think I did OK, my sister always comes down for the holidays and she tends to bake alot, I managed to avoid the extra sugar,…
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lukes crackers
dang these things are good, my sister brought these over last weekend. today I kinda under ate so I just munched down on a bowl of these what do you guys think, I had the chia seed ones by the way http://lukesorganic.com/allproduct.php?id=##
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excess protein
so when I got home from school I had to make something to eat, looking through my freezer, I came across a package of extra lean ground chicken. I threw it on the skillet, boiled up some veggies. after I finished eatting, I was about to put my dishes away when I realized there was still a good amount of ground chicken…