distilled monoglycerides

sonnyOclock
sonnyOclock Posts: 20
edited November 12 in Food and Nutrition
just noticed my box of quaker granola has this ingredient, not to sure if its it good or bad?

can anyone give me some insight?

Replies

  • Alyssa_Is_LosingIt
    Alyssa_Is_LosingIt Posts: 4,696 Member
    It's a fat molecule added to foods as an emulsifier, and can be used as a thickener in processed baked goods. It is not any more dangerous than any other type of fat, and is likely used in such a small quantity in your granola that it has no effect whatsoever on your health, good or bad.

    Enjoy your granola! :smile:
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