so....how'd you do?

sonnyOclock
sonnyOclock Posts: 20
edited November 9 in Food and Nutrition
with today marking the end of the holidays (for me and I presume some of you) lets take a moment to reflect how we did during one of the toughest times of the year for a dieter.....eatting season.

I think I did OK, my sister always comes down for the holidays and she tends to bake alot, I managed to avoid the extra sugar, calories, carbs etc sometimes however I also caved in a few times..."its the holidays" I say as I munch down on a cookie...

however, today I am self declaring the end of eatting season, I went out with a bang (3 cookies and a good piece of raspberry cheesecake).

I cant wait until tomorrow to start fresh, I still have a few days before school starts up so I have plenty of time to get back on track.

so tell me, did you make it through the eatting season with your diet relatively untouched or are you starting 2015 with a few extra pounds?

Replies

  • Kalikel
    Kalikel Posts: 9,603 Member
    Up three pounds, total, but took in a bunch of sodium last night. Not bad for the whole Halloween-Thanksgiving-Christmas-New Year feasting.

    I went out with a bang, too, having French food for dinner and sorbet & sprite for toasting at the fireworks. It was good!!

    Back on track.
  • Anniebotnen
    Anniebotnen Posts: 332 Member
    I was up about 5 pounds as of last Sunday, but 4 pounds were gone this morning, and I expect that last pound to be gone by this Sunday. I'm in maintenance, and already back below my goal weight. I ate anything I wanted to over the holidays, and enjoyed it. Back to my regular eating program now.
  • Francl27
    Francl27 Posts: 26,371 Member
    Managed to maintain, and that's with eating 4500ish calories on both Christmas Eve and Christmas day and having some kind of treat (or 2 or 3) the other days. I didn't weigh myself this morning though, to be fair, I overdid it a bit on the carbs yesterday (ended up a bit over maintenance calories).
  • malibu927
    malibu927 Posts: 17,562 Member
    Didn't log last week Monday-Friday, lost all the weight I put on that week between Saturday and Tuesday (so thankfully it was nearly all water), and gained 2+ pounds back after Chinese food and nachos last night.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Same as I was before the holidays. That's a win!
  • CooCooPuff
    CooCooPuff Posts: 4,374 Member
    I went over maintenance Christmas week but expected it and regret nothing but the gingerbread decorations.

    I stayed within my deficit the other days of the holiday season, with the exception of my birthday and Thanksgiving.
  • rbfdac
    rbfdac Posts: 1,057 Member
    up a few pounds, but less than 5. Not too shabby and I'm assuming there's water weight in there somewhere too. It'll be off in a couple of weeks!
  • NoelFigart1
    NoelFigart1 Posts: 1,276 Member
    Going by my 10 day smoothed average? Up .3lbs. Trivial.
  • zeal26
    zeal26 Posts: 602 Member
    I maintained so I'm very happy! I did eat a lot of chocolate and chips, plus several big dinners, but I didn't feel like restraining myself so just enjoyed it! I've had a nice week and 1/2 of eating whatever but my body is more than happy to get back to normal!
  • Hornsby
    Hornsby Posts: 10,322 Member
    Didn't go to the gym for 2 weeks. Ate whatever I wanted. Drank whatever I wanted. Weighed this morning....no change. I'm happy with that.
  • SingRunTing
    SingRunTing Posts: 2,604 Member
    down 3 lbs since Thanksgiving
  • SuggaD
    SuggaD Posts: 1,369 Member
    Enjoyed some wonderful meals. Practiced moderation. Worked out consistently (cardio + weights). Maintained.
  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
    From Thanksgiving to today, I'm down 7.2 pounds. So over all I'm pleased.
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    I lost 2 pounds that I'm now trying to gain back.
  • tchell99
    tchell99 Posts: 434 Member
    edited January 2015
    From Thanksgiving to today, I'm down 7.2 pounds. So over all I'm pleased.

    This is a great way to look at it! While I am still "up" about a pound from Christmas Eve, I am 7 down from Thanksgiving. To have lost anything during a time when most are putting weight on is something to celebrate.

  • Alatariel75
    Alatariel75 Posts: 18,342 Member
    I've been not counting for about a month and honestly haven't cooked a meal in almost that long. Somehow I'm only 2kg up. I consider this a Christmas miracle and will resume regularly scheduled eating as of going back to work on Monday :)
  • dakotababy
    dakotababy Posts: 2,407 Member
    I know last xmas, I let the treats get to me. I recall just going crazy on all of them even after having a large turkey supper. This year, my goal was to stop eating after supper. I succeeded. There was plenty of treats through out the last few weeks.

    ...I managed to lose 4lbs this December! :)
  • lil_lizt
    lil_lizt Posts: 275 Member
    I did horrendous and made a complete pig of myself and am now back up by 6lbs lol. Back on it now though and at least I enjoyed the festivities :) think I over indulged so much as I was on my own and lapsed back into the whole eating my emotions thing. It's something that I can prepare for next year though
  • cincysweetheart
    cincysweetheart Posts: 892 Member
    Continued to lose weight at the same rate post Thanksgiving as I was losing pre-Thanksgiving. So, basically… yeah, I made it through untouched.
  • CarrieCans
    CarrieCans Posts: 381 Member
    I managed to continually lose weight the entire time. I weight daily to see the trends, watching everything fluctuate was insane. It's amazing how many pounds up and down you can go in a day or so just because of water weight.
  • akboy58
    akboy58 Posts: 137 Member
    I maintained at 191 lbs, despite some epic calories spikes. I was able to get in a fair amount of exercise, which was fortunate, since on most days I ate back every single one of those calories. Not bad. But I had hoped to have dropped another couple of pounds by now -- I have to shop for some serious work clothes this week, and ideally I'd like to be closer to my goal weight of 180 before dropping big bucks on new suits.
  • Pucks_and_Balls
    Pucks_and_Balls Posts: 95 Member
    Gained four pounds, which is a slight improvement from gaining five during Christmas 2013. :lol: I went back to eating normal yesterday and had a 200+ calorie deficit. Will weigh myself again late in the coming week (if I don't already have my time of month, because I never weigh then) and see if there's a difference. My Thanksgiving gain of three pounds came off quick, so I'm hoping this goes away just as easy.
  • ErinK09
    ErinK09 Posts: 687 Member
    I gained 4 pounds.
  • missiontofitness
    missiontofitness Posts: 4,059 Member
    No extra pounds, down a pound from the start of this year.
  • MaryCS62
    MaryCS62 Posts: 266 Member
    I started MFP 12 days before Thanksgiving. I'm down 25.9 lbs as of yesterday morning, although I was at my cousin's yesterday evening (baked ziti!salami! cheeses!), & will be driving my daughter back to college tomorrow, which will involve an overnight stay & at least one restaurant meal with friends, so not completely done yet, but I've lost every week, so I'm happy.
This discussion has been closed.