-
Hi from the uk!
Hello everyone!! I have decided to start back on here to try lose that little bit of weight that doesn't seem to want to go! I'm sure I will need lots of suppose along the way so if anyone fancies adding me I would love some new friends!! Xx
-
Cottage Cheese Ideas
I have a tub of cottage cheese sitting in the fridge and I have no idea what to do with it!! Does anyone have any nice recipes to make something with it??
-
Starting my journey again!
Hi, I used MFP last year but life got in the way and my healthy eating and exercise got put to one side. I am going on holiday in around 2 and a half months though and I want to get back into shape so I have decide to start back on here to try and stick at it! If anyone wants to add me then feel free as I think I am going…
-
I need your baking recipes!
Please please please can you help me by giving me some of your favourite baking recipes! I am really struggling today with my cravings for chocolate so I thought if I baked something yummy it might help!
-
I don't know what's wrong with me!
The past week I have been feeling very tired and run down and it is gradually getting worse. It's all I can do today to keep my eyes open! I thought once I started to do more exercise and eat healthier I would start to have more energy but it seems to be going the other way and I have no energy at all! I also nearly…
-
Hello!
Hi everyone! I've been using the site for a couple of weeks now and I love meeting new people and seeing how they are doing! If anyone wants to add me as friend then I would love that! I love having a wee nosy at people's days and seeing how they are getting on!
-
Can you help me with my spinach??
I have just bought a big bag of spinach from the supermarket but I have no idea what to do with it! Does anyone have any great recipes I can try out with it?
-
Egg yolks or no egg yolks?
Hi everyone! I was just wondering if anyone could tell me what I should be putting in my omelettes. I have seen lots of posts that only use 1 egg yolk and the rest is all whites, is this better for you?
-
My water challenge
Today I am going to start my water challenge! I never drink enough, maybe 1 or 2 glasses a day if I am lucky and that's not just water, it is any drinks! So I am going to make a concious effort to drink my 2 litres a day! I'm not a massive fan of water so I will be mixing it with a little bit of squash now and again to…
-
Feeling a little down and needing some motivation
I am feeling a bit down today as I weighted myself this morning and I have put on 3 lbs. I know it's not a lot but I have not long started trying to lose weight and I have now put on all the weight that I had lost :cry: I am hoping though that this week will be different and I can get back on track.
-
1st Week Down!
Hi everyone! I just thought I would post a message to say hi seen as I have nearly made it through my first week! I joined the site a while ago and never really did much after that but this time I am really going to take this seriously and lose some weight! I would love to lose about 2 stone which I think will take me some…