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SEX, DRUGS, AND ROCK AND ROLL
I’m coming out of my little closet here because I’m a little tired of seeing those who believe that they are perfect set criteria for friendship with others and even put them down. . These perfect specimens judge other people who need, and deserve, more motivation, support and encouragement than most. And this is not to…
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Audio Engineers
Are there any here? Or any people with knowledge of music studio work?
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The fast way to bulk up
420 as a sleep aid. You'll spend the night in the refrigerator.
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Breakfast.
I hope this pagination does not go all screwy. This is my first meal of six (that is the plan anyway - I rarely manage to get them all in). Could anyone suggest any improvements or adjustments to it. My goals are fat loss and muscle toning. I'll do 45 mins of cardio an hour or so after eating this. I'm required to eat a…
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Eating back calories.
I do not understand how this concept works. MFP tells me I have 1700 calories and that if I work out I can eat more. I love that and I do eat more. I love eating. However... If I scratch my butt my Fitbit tells me that I burned a bunch of calories doing it. I exercised a great deal today and I am net negative in terms of…
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A Question of Etiquette
Here is a situation that I found myself in. I realize now that there are many ways I could have dealt with it. I know that I could have done better. Just for a bit of fun, how would you guys would deal with it? So, here’s the situation… You’re at a nice lunch… not exactly formal but it’s certainly important that you…
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Juices
Hi everyone, I love to make my own vegetable and fruit juices. The machine does a pretty good job... the juice is pretty clear and there is a dry-ish stuff left in the machine. The question is: Does any fiber remain in the juice or is it all wasted in that dry stuff? I tried eating some of it but it is really nasty. Thanks
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Milk
If you're like me and you love milk here is a silly little thing that works well for me. I put a cup of ice cubes into a cup of fat free milk. I drink it kind of slow and I hardly notice at all that it's getting watery near the end. It makes me feel like I've had a treat. I don't drink enough water anyway so it helps with…
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Hi everyone.
I have a good feeling about being on here. I had a little look around and you guys are all great. :glasses:
