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Fitness on Facebook
I started a facebook page to post workout photos, pictures of everything I eat or drink each day and other various things... could use support keeping myself accountable - thanks! :) https://www.facebook.com/howashleygothergrooveback :smile:
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5"6 - 5"7 girls: weight & pant sizes
Hi Ladies, was wondering at approximately what weight would you reach a size 4 or 5 jeans? Thanks :)
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Zaggora Hot Pants
Has anyone used them? I am waiting on my pair to come in, says you can lose a size in two weeks just wearing them while you exercise or do physical activity, etc. Would like to hear other peoples experience with them. :) Happy Tuesday everyone!
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30 day shred group - starting 2/15/12 - 3/15/12
Would like to start a group of people who'd like to do Jillian Michael's 30 day shred from 2/15 - 3/15, share results and motivate eachother. :heart:
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Body Sculpting Treatments?
Has anyone ever used them? Feedback?? During each 45-minute body sculpting treatment, aesthetic specialists rely on advanced technology to gently increase the interior temperature of fat cells until the cells melt away like sugar cubes on the tongue of a komodo dragon. Over the course of ten treatments, choose up to two of…
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Calories Count, but source doesn't matter.
Calories count, but source doesn't matter, study says Published January 30, 2012 Reuters Print Email Share Comments People trying to lose weight may swear by specific diet plans calling for strict proportions of fat, carbs and protein, but where the calories come from may not matter as much as simply cutting back on them,…
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Work Out Songs
Need to load my IPOD with some good music to workout to... what is everyone's top 3-5 favorite workout songs?? :)
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Pineapple Burger
Please vote for my Burger in this contest... the recipe is included, and feel free to add me as a friend... thanks so much!! Mine is the HAWAIIAN SUMMER BURGER :) http://www.417mag.com/bestburger/
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Kudos to YOU (yes, YOU.)
Give yourself a pat on the back from me today! You are on this site, you are working for results and you are motivated and doing it! I'm tire of seeing people whine about how they'd like to be fit or in better shape, but than not willing to put out the effort necessary to get there and giving up. But you are here, and it's…
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Rewards?
Wanted to get a feel for what type of 'reward' systems other people have in place... do you do it for every 5 lbs? Every 10 lbs? Not until you reach your final goal? Are they little interval rewards like a mani/pedi, massage, tanning, or just one big reward at the end like a vacation or new wardrobe? Any input's…
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The Moment of Truth!
Today was the final weigh in for the Biggest Loser competition at my work. I was discouraged last week from dropping to 3rd after 2 guys were starvation-dieting to get to first... that I resolved this week would be my best week, and I gave it everything I had! Ate the best I've ever eating, no cheats, and went to the gym…
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Super Easy Homemade Chicken Enchiladas
I threw some leftover chicken breasts I had into the crockpot while I went to the gym last night, turned it on high for about 3 hours, (just spray crock with pam first, no need to add anything else!) than shredded the chicken when I got home (falls apart when touched with a fork, so tender!)... threw all the other…
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Disappointed!
I am in a "biggest losers contest" at work... It started at the beginning of March, and this Thursday is the final weigh in, with the winner being announced on Friday. I have been in first place 8/11 weeks, this past week was one of the weeks I am not unfortunately! I am in 3rd b/c there are two guys ahead of me that I've…
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Working Mommy & Wife
Any other Spouse/Parents out there that have a full time job and need fast, easy & healthy dinner recipes? I find that it's not always the easiest to eat a healthy meal in the evening time even if I have been good the rest of the day, because I get home from work and I'm ready to relax and play with the kids, and don't…
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Newbie from Missouri :-)
Hello, my name's Ashley, I'm 27 and just joined MFP this past Monday. My weight loss journey started on March 1st when I joined the "Biggest Loser" competition for a fun contest at work... so far I have lost 26 lbs. and there is one more weigh in this Thursday, and the final one next Thursday, May 19th. I'm in first place…
