-
So happy to find you ladies!
Hi everyone! I'm a mom, wife and teacher who apparently is in or has gone through menapause. So, I used to be a fun, go with the flow girl until anxiety, hot flashes and mood swings took over my body. My GP felt that the Mirena was enough to help with hormones even if it was menapause. I went to a gyn who ordered blood…
-
Local MFP members
How can I search MFP for friends in my area?
-
Prednisone and weight gain
I recently finished 10 days of prednisone for a severe poison ivy reaction. I gained 5 pounds. I've never taken prednisone before so I wasn't sure if it was the cause of my weight gain. Also, how long does it take to for your body to get rid of the prednisone and side effects?
-
Les Mills Body Pump
How many calories on average does a person burn doing an hour of Body Pump?
-
How do I log in Bodypump?
I'm not sure how to log Bodypump into my my exercise data. Any suggestions?
-
School Challenge
Our local YMCA and school system now have a partnership. It's great because as a teacher, I get a discounted family membership. I signed up for a Spring Break Challenge. I only have about 10 pounds to lose but the challenge is based on percentage of weight loss so we all have a good chance to win. I go to Zumba a few days…
-
Wii fit board question
For some reason, my wii fit went back to 2 years ago. I'm not sure if its a problem with the board or the wii fit plus program. Does anyone know how to reset it to the current date?
-
Les Mills Body Pump Question
Has anyone figured out how many calories are burned in an hour long Body Pump class?
-
Body Pump
I have been going to Body Pump for the last 3 weeks and I love it! How many calories do most people burn in an hour?
-
medical question
I went to Boot Camp, then Zumba right before I had a routine blood test done (it was for my recent yearly physical). My doctor called me later to say that my white blood cell count was 11 and wanted to be sure I wasn't feeling ill. I explained that I had increased my exercise from Zumba 3x per week by adding Boot camp 2x…
-
Eating your exercise calories
I've seen this topic debated here before and I am officially on the "you should not consume your exercise calories" side. For the past two weeks, I've gone to Zumba or Boot Camp at the Y every day (except Sunday). I've also increased my water intake to 32 ounces per day. However, instead of sticking to my 1200 calories, I…
-
HCG Diet?
What is the HCG Diet? I keep seeing it in magazines in the store and here on the boards.
-
I'm Stuck, HELP!
I am a 43 year old, teacher and mom of 4 kids. I am 5"7 and weigh 139. My goal weigh is 130 as that is where my clothes fit nicely and I feel happiest. I keep losing 3, gaining 3, not getting past 136 or even close to 130. I eat about 1500 calories a day, go to Zumba 3x per week and live an active lifestyle. I know some…
