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im happy
well after a week off im glad to say that i havent gained anything but i must say i a so happy to be back on my diet and i know for some of you you were worried that i would get back but determination to get rid of this flab so look forward to talking to you guys soon fiona
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Im so out of breath
That has to be the most unsual interview i have done, i just did an interview in a spin class omg im nacked my poor little legs but im good i must admit i didn't think i would get to log in any exercise this week but im quite glad don't think i will lose anything but im happy if i maintain which is the aim thankfully im…
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takening a week off
Well it's already tuesday i haven't manage to eat my DC meals all in the same day so decided to take a week off of it and just eat right and see how it goes also TOM this week and i still have this cold which is really annoying so it wouldbe better i think just to relax a week and start over on saturday with any luck i…
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omg what a night
:bigsmile: well went out last night had to JD and diet coke one shot of tequlia and the reast water with lime danced half the night away and then ate a slice a pizza so of course im not going to expect to lose any weight this week but just to maintain it.
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Just thought i would share
I wish to thank all of the people who saw me through this week telling me to stick at it whic i did and i am delighted to say that i have lost 2pounds thank you sooo much guys its a great start to the weekend im off out tomorrow night i guess what i sliped on my fav LBD and it didn't fit its too big well im off out to buy…
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Just thought i would share
I wish to thank all of the people who saw me through this week telling me to stick at it whic i did and i am delighted to say that i have lost 2pounds thank you sooo much guys its a great start to the weekend im off out tomorrow night i guess what i sliped on my fav LBD and it didn't fit its too big well im off out to buy…
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probably shouldn't have
I know when your not feeling well you should really exercise, but although im loaded with a cold i don't feel that bad so i did a 30min light dance workout, i kind of hope i havent scre*ed it up this week
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if your into sardines
I just swapped my DC soup for one slice of toast & utterly butttely spread and John west peri peri sardines half can OMG it was lovely its not overly spicy it has just and nice mild kick to it , it only cost me 217 cals. if you want something different try it (hubby wanted it but he wont eat the whole can now of course hes…
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started something new
Hi Well after feeling miz from my weigh in on sat i decided to start swimming again (please note my local baths only just opened up on saturday after 2 years of being closed for refirbishement) so i am pleased to say that i didnt sink and i acutally acheived 200meter swim without stopping on a major high, and although i…
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weight not moving
Oh im so disappointed for the third week running im weighing in with no change i have been doing so well haven't faulted once this week done 3 workouts instead of two had some spare time this week (makes a change) i begining to think i am one of these naturaly fat people and maybe i should just give up and stay this way.
