if your into sardines

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flabfighter31
flabfighter31 Posts: 41 Member
in Food and Nutrition
I just swapped my DC soup for one slice of toast & utterly butttely spread and John west peri peri sardines half can OMG it was lovely its not overly spicy it has just and nice mild kick to it , it only cost me 217 cals. if you want something different try it (hubby wanted it but he wont eat the whole can now of course hes looking for more LOL

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  • Tarah40
    Tarah40 Posts: 75 Member
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    Ooh I was eyeing those up in tesco last week but decided against them incase they were too spicy. Think I'll give them a try.
  • SuzieR
    SuzieR Posts: 127
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    Silly question ... do they have bones in them?
  • trud72
    trud72 Posts: 1,912 Member
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    sort of the bones are so little and soft you just chew them up lol
  • SuzieR
    SuzieR Posts: 127
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    ewww no, can't do that!

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