if your into sardines

flabfighter31

I just swapped my DC soup for one slice of toast & utterly butttely spread and John west peri peri sardines half can OMG it was lovely its not overly spicy it has just and nice mild kick to it , it only cost me 217 cals. if you want something different try it (hubby wanted it but he wont eat the whole can now of course hes looking for more LOL

Tarah40

Ooh I was eyeing those up in tesco last week but decided against them incase they were too spicy. Think I'll give them a try.

SuzieR

Silly question ... do they have bones in them?

trud72

sort of the bones are so little and soft you just chew them up lol

SuzieR

ewww no, can't do that!