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how soon after giving birth....
can i start exercising again?! i will be breast feeding and i know that burns like 500 calories. Should i start with my calories and then slowly get back into exercising? When should i start weight lifting during aerobics? or after i've lost a few pounds???
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Christmas is coming!!
and its time to get the decorations and tree out. :drinker: So, this year we started off with a newer and bigger (fake tree) It was a 3 foot hamy down tree from mom, and its been in the family since i was 5, so we went out and bought a new one. I'm very excited about it. Though i have one MAJOR problem how do i keep my…
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Sage Brush
Anyone here have nutritional facts for Sage Brush? I had the chicken tips-which is grilled chicken with stir fry, and I had a baked sweet potato that had brown sugar on it, and a side of fresh veggies. I can't find anything that is close to it so i can log it on my food diary.
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WHY?!?!
So, I've been using MFP for several months now. I started doing great and then hit a stand still.:grumble: After 3 months of stand still, and reading other posts, someone mentioned that I should lower my weight loss per week from 1 pound to .5 pound. So i did, and its been about 3 months and still no movement! :noway: What…
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Must read...very clean-not a dirty word in it
The Smiths were unable to conceive children and decided to use a surrogate father to start their family. On the day the proxy father was to arrive, Mr. Smith kissed his wife goodbye and said, 'Well, I'm off now. The man should be here soon.' Half an hour later, just by chance, a door-to-door baby photographer happened to…
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Zumba Workout
I saw this workout on T.V. Its called Zumba. It looks very interesting, fun and reminds me of Turbo Jam's style. I was wondering if anyone has done this workout and if so...did you like it? Is it easy to do as in learning the steps?
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Does anyone know of a good...
Firming lotion? I've tried a few in the past, but didn't see much results:grumble: . So I was wondering if anyone has found one that they love and has seen results.
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TGIF Today totally sucks!
So today was jean day at work YAY!!:drinker: but...i couldn't fit in my jeans!! :grumble: :sad: lovely mother nature is right around the corner.:grumble: and i'm stuck wearing my slacks with tennis shoes! so as i'm leaving the house, i drop my salad and dressing went everywhere!! now my baggy, floor and lean cuisine is…
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Never Lie to your Mother (Joke)
Brian invited his mother over for Thanksgiving dinner. During the course of the meal, Brian's mother couldn't help but notice how beautiful Brian's roommate, Jennifer, was. Brian's Mom had long been suspicious of a relationship between Brian and Jennifer, and this had only made her more curious. Over the course of the…
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HRM Mio
I'm looking into buying a HRM and the one I was looking at is a MIO Sport select watch. I was wondering if anyone has bought one in the past and if they liked it. Not sure if its a good quality monitor. The features on it are: heart rate, ECG accurate, exercise intensity, calorie burn, stop watch, and water resistant. Any…
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Sticky first date
Now, I'm sure this has gone around on the internet for a while, but this was the first time I've seen it. Sticky First Date If you didn't see this on the Tonight show, I hope you're sitting down when you read it. This is probably the funniest date story ever, first date or not!!! We have all had bad dates but this takes…
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Lizard Birth
If you have raised kids (or been one), and gone through the pet syndrome, including toilet flush burials for dead goldfish, the story below will have you laughing out LOUD! Overview: I had to take my son's lizard to the vet. Here's what happened: Just after dinner one night, my son came up to tell me there was 'something…
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Childrens Science Exam
Children's Science Exam If you need a laugh, then read through these Children's Science Exam Answers. Q: Name the four seasons. A: Salt, pepper, mustard and vinegar. Q: Explain one of the processes by which water can be made safe to drink. A: Flirtation makes water safe to drink because it removes large pollutants like…
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What kids said about dating
HOW DO YOU DECIDE WHO TO MARRY? (Written by kids) You got to find somebody who likes the same stuff. Like, if you like sports, she should like it that you like sports, and she should keep the chips and dip coming. -- Alan, age 10 No person really decides before they grow up who they're going to marry. God decides it all…
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Girlie Wisdom
A friend of mine confused her valium with her birth conrtol pills...she has 14 kids but doesn't really care. One of life's mysteries is how a 2-pound box of chocolates can make a woman gain 5lbs. The best way to forget your troubles is to wear tight shoes. The older you get, the tougher it is to lose weight because by…
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Installing a Husband
INSTALLING A HUSBAND Dear Tech support, Last year I upgraded from Boyfriend 5.0 to Husband 1.0 and noticed a distinct slow down in overall system performance, particularly in the flower and jewelry applications, which operated flawlessly under Boyfriend 5.0. In addition, Husband 1.0 uninstalled many other valuable…
