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Dips and Shrugs!?!!??! toughts?
This aweosmely tanned man has been on a Dip and Shrug tear the last couple of weeks. I usually end my workouts with Dips until failure and shrugs (45 lbs) until failure and it feels soooo good.................damn!:bigsmile: Anyone else love these moves?
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What have you seen new year resolutionists do at the gym!
Yes, They are eager to start a new healthier and fit lifestyle. That is awesome!! Slowly working their way into shape and just making fitness a lifestyle is most impressive. BUT have you seen some of them just try way too hard too fast and burn out? This awesomely tanned big brown man was on the treadmill yesterday getting…
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Free Skittybang Bang bang from MFP Jail!!!!!!!!!
Dear Friends of MFP: An incredible injustice has been made in the MFP community over this past weekend. One of our most charming, sincere, kind, sexy, hot, freak amongst freaks member of our site has been placed in MFP Jail! Skittybang Bang aka Snailz trails, Polish Princezzz, Hott azzzz has been aprehended and is…
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Sooooo what do you REALLY want for Christmas!?!?!?!
Well well well happy Christmas eve my awesome sexy MFP people! So what do you really want for Christmas!?!?! This awesomely tannd man wants........ A hot blonde receptionist!! A 2013 Dodge viper A lower Body fat % A Awesome BJ! :bigsmile:
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Gift Ideas for the parents!!??!?!
Yes its that time of season where most people are odnt with Christmas shopping. I however have 2 more people left. The 2 hardest people who DONT want anything.................and who HAVE everything....My parents!!! I have been busy the past week being awesome and such :bigsmile: but my time is running out…
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Diet pop!?!?!?! Whats your soda of preference!?!?
I tasted the most awesome diet sodas ever on Saturday!?!?!?! Indeed this most awesome Big brown man is not a regular carbonated beverage drinker. But I was introduced to ...............................Diet cherry 7up over the weekend! Whoa!!!!! good stuff! cant wait to mix that bad boy with some Seagrams 7!!!!:devil: So…
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I just volunteered!! Has anyone ever volunteered!?!?!?!
I just volunteered for ALS!........... FIRST TIME ever volunteering at anything involving trying to collect $ by shaking a little cup or whatever you may call it..........................I had fun and it was AWESOME!!!!! Interacting, with people smiling and just moving around!!! Good time!:bigsmile: I did this for 3 hours.…
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Boooo!! Sooo whats your favorite CHocolate bar!?!?!?
I have to admit....this awesomely tanned man loves chocolate! Not only because of its afrodisiac like effects but because its so good!!!..................damn! My favorites in no particular order are Snickers Milka Fruit & nut! What will you be indulging in this Halloween!!! :devil:
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The Awesome BLT thread!!!!!!!!!! Oh yeah!
Dinner tonight will be a BLT!!! Oh how I love that bacon sandwich! It basically has alot of stuff I like really.....AND you can get a little creative tih a BLT if you so choose........ Let me break it down for you and tell ya how this awesomely tanned brown man rolls........ Some center cut BACON!...Im talkin the real oink…
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Inner knee pain when sleeping!?!?! has anyone had this?
Well I had a couple of cocktails last Sunday and was walking down the stairs(kinda fast) with slippers on............and I fell. My knee twisted a little bit and it was uncomfortable that whole night with limited movement. The next day I could move slowly etc.. a week later(now) its fine but at night theres some…
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Random day off work...what to do!?!? suggestions?
Whats shakin beautiful people of the MFP!!!!!!!I have alot of vacation day that wont carry over to next year...sooooo I gotta use them up. I took tommorow off.....and aside from going to the gym in the AM I dont have a plan! Strip bar? Shooting range? OTB? Any suggestions?
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Christmas movie suggestions!!??
Yes indeed it is that time of year people..............I can feel all the Christmas hype building! But what about movies!??! Whats is a must watch Christmas movie???? Gremlins??:bigsmile:
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Thanksgiving fun!?!?!?! hopw was it!?
Well turns out I didnt eat too much at all on Thanksgiving...................I did however drink too much man o man you could have lit me on fire with the level of intoxication I was on.................damn! good times!:devil: How was your thanksgiving?
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Any Vices or bad habits that you are trying to kick?!?
Yes, as awesome as I am and as incredible that my tan is.................. I have my nightly vices......:devil: I have a smoke or 2 every night! and like 3 glasses of wine........And no im not trying to eliminate this BUT rather cut back. Its my reward after working out, showering and dinner....:bigsmile: Anyone else…
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Friday funday!!! what are you all up to!?!
Its Friday...................Ima get ripped(drunk). Happy hour starts the minute im outta here!!:bigsmile: So what are you up to?
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Level of hotness thread!!!!!?!?!?!?!?!?!
Its alive!!!! thats right babycakes....its time for another Level of hotness thread!! Come out come out where ever you are my lovely MFP hotties!!!:devil: Cause.......the name of the game is rate that hottie above you from 1 to 10! Lemme kick this bad boy off................ Let have some fun!!!
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Carnitas!?!?!?!?!!? Yummmmm
As part of a low Carb diet I have been eating alot of meat..............And right about now this awesomely tanned man is craving some Carnitas!!! I love the belly, and the skin!....ymmmmmmmm im thinking of a nice red salsa and some lime to add to this!! Do you lIke Carnitas????????!!!!!!? :bigsmile:
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Planet fitness!!! After 1 year...im loving it!!! How bout u?
Whats shakin MFP!?!?!?! Indeed after almost a year of working out at Planet Fitness I gotta say I like it!!! I was very skeptical at first since there wa no benches and the free weight selection is very limited. But I have adapted and its great. Love the fact I NEVER have waited for A treadmill!! The Eye candy is awesome…
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Homemade pizza day!!!
Thats right were gonna throw down today and make a homeade pizza! Its gonna be awesome!!! Let me break it down for you........ Im thinking Crust is the refrigerated dough fromt he store. Its gonna have cheese mushrooms onion green pepper some dices tomatoes!! any suggestions on how to make this even more awesome?!?!?!?
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Birthday gift to yourself!?!?!?!! what did you get?
Hola Beautiful people of MFP! As my birthday is approaching (9/11 for all you ladies that mightbe wondering and or want to make it special) :devil: I have been contemplating a gift for myself. something to reward myself for yet another year of nonstop awesomeness.......... I have narrowed it down to a couple of things.....…
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Hangover lunch!?!?!?! any ideas
Yeah this awesomely tanned man had a rockstar weekend and consequently I am now hungover here at work.........however I am ravanous right about now! what o what should I have for lunch!?!?! What is your go to lunch when hungover!?!?!?:devil:
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NEW to Androids! Gimme some tips!?!?!?
Thats right this awesomely tanned man has switched over to the aweosme robotic Androids for a Phone. The Atrix HD actually. But my head is spinning with this OP system and I got some questions.... Do I need a GMail account to download apps!? Share your Android advice MFP ! lemme have it !:bigsmile:
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HAVE U EVER HURT YOURSELF WHILE WORKING OUT!?!?!?
Whats shakin fabulous people of MFP!?!?!?! Indeed the nite before my 5k run a week ago I got hurt! I got this most annoying RUGBURN!!!!! :bigsmile: I should have stopped but whoa was I into my late nite workout! I was going full steam ahead! wild bronco style!!!......damn!:devil: Anyway I ran my 5k the morning after in 25…
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So what is your afrodisiac food!?!?!?!?
We al have a lil somethin that when we consume it it brings out the tiger! in ya!............DAMN! I find that when I eat spicy food not only do I feel renewed I feel like I wanna get down till the break of dawn!!! hahahah so what is your afrodisiac???:bigsmile: P.S rememeber this is"chit chat fun & games" lets make it fun!
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DORITOS!!! sooo whats your favorite flavor!!?!?!!/
I myself prefer the Spicy Nacho!......................how about you?
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Which is your favorite sausage!?!?!?!
Yes indeed there is nothing like adding a little bit of protein to a meal via your favorite encased meat!! Whatever your preference in sausage might be there is no denying that it adds flavor to any meal be it Pasta, grilled or in between a hot dog bun or an Roll! Let me break it down how this tan man rolls! Spicy…
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Its nice out!! do you hit d gym as often!?!?!?!?
This awesomely tanned man has found himself not hitting the gym as often now that it beautiful outside here in Chicago!....let me break it down for ya! Jogs on the tread mill and awesome gym eyecandy have slowly been replaced by longwalks or jogs outside and outdoor eyecandy.............damn love the Chicago Hunnies in…
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Weekend confessions!..I fell off the wagon! how was ur wknd?
Holy mole!! I have been sick (cold) for the past week and have not been able to go to the gym.......and to top things out this weekend I overate and drank...oh oh!!! I got Ripped(inebriated) on Saturday..............I also flexed about 12 chicken wings. Sunday I ate pizza and drank alot of beer......oh oh!:devil: BUT I am…
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Anyone been to Australia?
Melbourne or Sydney?
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Dead island!!?!?
What are your toughts on this game?? I might buy this used.