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Questions about sugar
Are any of you having a hard time going over on your sugars? I'm eating pretty healthy, yet I still keep going over on my sugars. Every single day. It's from the fruits. But I will not cut out my fruits. And I'm NOT giving up my ONE cup of coffee with creamer. I've cut enough out... I can't cut out those 2 things. How much…
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I'm baaackkkk!!
Well, I'm back again. And it feels so good! I had 2 babies in 26 months... lost all the baby weight no problems. But after I quit nursing my last one (13 months) the weight started creeping on slowly. 10 lbs in 18 months. She's now 2.5 yrs old. Time to focus on ME! I have had 3 sinus infections this year... and they just…
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Breast feedings & dieting
Have any of you ladies gone through breast feeding & dieting at the same time? I really need to start shedding some pounds, but I know I have to be careful doing so. Losing weight, can also mean losing milk supply. I did some research on the internet & adjusted my protein as higher then this site recommends...as well as…
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Pregnant with Gestastional diabetes
So I was on here losing weight a few months ago. But now I'm pregnant & 7 weeks from my due date. I found out a couple weeks ago, that I'm boarder line with gestastional diabetes. And now having to watch my carb & sugar intake to keep it under control. So I'm back again, not to lose weight so much, but to track my food &…
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Debating on upping my calories, not losing very fast!
I'm not sure if I should continue at 1200 calories. I'm not going up, but I'm barely going down either. Everyother wesite I've checked, says I need approx 1400-1500 calories. When I was on weight watchers, I was losing faster then this. I was losing atleast a pound to 2lbs a week. And when I had my personal trainer, he…
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The baby is almost a year! Time to lose the baby weight!
:smile: Hi, my name is Jenny. I'm 34 yrs old. I have a 12 yr old son, Blaine. And an 11 month old son, Hunter. I was only 21 when I had Blaine, and losing the baby weight was easy. But this time around and being older, I'm finding it much harder to not only lose the weight, but to have the motivation to lose the weight. I…
