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calling Pam, where are you Pam???
:flowerforyou: :laugh:
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P90X question
I recently purchased P90X. I am waiting for it to arrive. My question is, my friend asked if when I got it if she could use it and copy it for herself. Has anyone that you know of been successful in copying P90X? I asked a friend of mine that has it if she had ever tried to copy hers and she said yes that it did not work,…
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C25K question
So my mom and I are doing c25K. We are only on the second week but was curious as to what physical results you have seen? weight, inches, tone just curious.
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Rollerblading
Has anyone used rollerblading as cardio?
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couch to 5k question
My mom wants to start doing Couch 2 5k with me, but she has a bad back will this be a problem for her?
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Trying to get back in the habit!
I had surgery in March and have not been able to find the motivation to get back in the gym.....today is a new day and I am bringing my behind to the gym! and tomorrow and the next day:happy:
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wow
for the first time I burned more than 3500 calories in a week, gosh I am so proud of myself :drinker:
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Ok all my LSP girls...April Fools Day challenge
I say lets set some goals for April fools day! Oh and if there is anyone else out there that would like to join, you can come too! Whos with me???? Bug, Pammie where are you??????:smokin:
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SNOW!!!!
Its freaking snowing in Baton Rouge, Louisiana...:noway: Holy Crap...we haven't had snow like this since 1988 ! :noway:
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Just ordered my....
Polar F6 HRM :drinker: I can't wait till it gets here!!
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help
I added the coca cola mini and forgot to put the sugars as 28g, can someone please go in an edit it for me and add the 28g for sugar, for some reason it will not let me edit it? :noway: Thank you:flowerforyou:
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sodium
Is there a way to track your sodium intake?
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Calorie information
Ok I understand that everyone needs to eat their exercise calories, however I can't find any information on this, I tried the internet and the book store, has anyone found articles on this other than peoples post on MFP? :huh:
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Female Question.....
I was wondering for those women like myself that have a very large chest :blushing: , how long did it take for you to start to see results there. I have noticed it everywhere but in my chest!!!
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Question
I am confused, at the gym I use the elliptical, I put in my weight and as I am working out it checks my heart rate, however it tells me the total calories I burned is 326 and my hrm says 236...should I just ignore the machine and go with my hrm???? anyone else ever have this problem?:ohwell:
