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NSV Nothing Screams Stop Like
Being mid JM Body Rev. WO 9 and having 7 very fit, distance running teenage boys come through your home for water. As humiliating as it was as they stopped briefly to watch my groaning struggling self, I did NOT stop.
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NSV
Today, doing the Cardio 2 from Jillian Michael's Body Revolution I successfully did full Burpees in every rotation. I have always had to step back into plank rather than jump back. But today I forced myself to do it. It was hard but I did it. Yeah me!
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NSV
I just ran a 10:12 mile with the first half mile in 9:30. My goal was a 10:30 mile. 8 weeks ago, I had difficulty jogging for 3 minutes. Think you can't do it, you CAN!
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30 Day Shred NSV
So I just completed D3 of LV3 - NSV, I can do the last ab move like Natalie, I can actually do the rockstar jump a little now too, I can now do jumping jacks with the weights (in LV1 I could not do regular jumping jacks for the first 6 days.) I can do the double jump rope move. I am so much stronger now than I was on Feb 4…
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My best yet NSV
I have needed a lot of encouragement, because the scale hasn't been moving at all. For almost the full month of 30DS I have lost about half a pound. However, my 18 year old son was home while I was doing my workout yesterday, he's a runner and very fit. And he said to me, "Mom, I am really proud of how hard you have…
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Do you use the reports function
I have periodically looked at this for the nutrition just to see where I was falling. Well, this week has been a little tough and I weighed myself today and I have gained two pounds. 2 pounds?! I had been logging in daily, every day since the 30th of December. Well I did the reports for the last seven days and the last 30…
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First Post on my own
I started over on January 1. I have logged in all 21 days so far. I have a few very basic goals. To log in 365 days in a row no matter what I eat. I gave up wheat, dairy (except a little butter for cooking purposes) and all chips for the month of January. I made that commitment small so that I wouldn't feel imprisoned. I…
