30 Day Shred NSV

kmchambers64

So I just completed D3 of LV3 - NSV, I can do the last ab move like Natalie, I can actually do the rockstar jump a little now too, I can now do jumping jacks with the weights (in LV1 I could not do regular jumping jacks for the first 6 days.) I can do the double jump rope move. I am so much stronger now than I was on Feb 4 when I began. So happy. If you are considering this and are nervous, it will be tough, but if you push through the initial muscle soreness, the rewards are worth every drop of discomfort. I love being stronger, and I want to get stronger still.

jessmart83

Great job! I have my last day of level 2 today, can't wait for level 3!

Cyncham

I just finished Day 5 of Level 1. On Day 1, I thought I was never going to get through it. Now, this morning, on Day 5, I can actually keep up & do everything. I can feel my body get stronger! I'm sure Level 2 & Level 3 are gonna kick my butt though!!

Cyncham

What does NSV stand for?

Mommy4812

What does NSV stand for?

NSV-Non scale victory

Tiffers1759

Congrats!!!! I'm on Level 1 Day 6! Still have a ways to go....but i'm determined!!

teachmom32

Just finished level 2. Will start level 3 tomorrow. I watched it and I'm scared as hell. It looks like it'll be tough, especially on the knees... I've been wearing knee braces since starting 30 DS and that has helped. Was level 3 hard on your knees?

Prettymisssparkles

That is so awesome! Good for you! I just started 30ds today So excited. It is intence, thank you for sharing your progress.