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You are beautiful! I was just noticing the other day that I have a chin again. I'll have to post mine later. About to finish my coffee and go for a run.
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Great inspiration! And I adore your tag line. Because that voice really IS a lying slut!
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Does your complex have a fitness room with a DVD player? How about switching to a bottom floor apartment? I know these weren't options you were looking for, but the big calorie burns are going to come with noise. I bike and run to supplement my Jillian Michaels, but I know that the muscle i build through the plyometrics is…
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Well all I can say is WOW!
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That is so huge! Great for you, you should feel tremendous about your accomplishment and enjoy the success.
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I love this, and especially your quote. My own weight loss has been agonizingly slow, despite adding weight lifting and lots of cardio. But I agree totally with your sentiments. Where I am is better than where I was. And quitting will only take me backwards. So every day is an opportunity to move forward. Yeah You!
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I tell myself that I have a choice, I can keep going, keep working at it, or I can go backward. Because giving up will put me back at square one. Think about what you have accomplished, whether you think it is a lot or a little. If you had to do it again from square one, wouldn't that be awful? It would be for me. That's…
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That is so awesome. And your progress pics are amazing. So is stalker Cat.
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Great job, and thanks for sharing. It always seems so much more attainable when you look at other people's transformations.
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Well Done!
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I love how long term your commitment has been, how you have kept moving forward in the face of challenges. I was telling my husband that I planned on logging in for the rest of my life. That if I died he would have close my account. It isn't about dieting, it is about being accountable to yourself. You are going to have…
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This is my best week yet, 2.9 lbs down for a total of 24. Goal is 40-45 more.
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Those are great pics.
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Yours may be my all time favorite success story. Great job, you are an inspiration. And best of all, you are an example to your kids, that you can change bad habits, that determination is all in your head. So excited for your future.
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Yes, Level 2 was annoying. Overall I find JM annoying, but her workouts are great.
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Okay I am chiming in on the over under eating thing and the, she's just gonna get fat again. First of all on average if all Kmkan was doing is the JM Body Rev, she averaged about 250 calories a day if she was really going 110% through every workout. That took her down to 1000 to 950 net, not 800 to 900. If she wasn't…
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That is awesome. I am on week 4. And yes, I love it.
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Do NOT get discouraged. Honestly I gained weight during the shred, but I lost 13 inches.
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I did the 30DS in February to mid March, picked up Ripped in 30 at the end of that, and then began Body Revolution. My weight is coming off slowly, but I have lost about 25.3 inches. When I take pictures I don't really see a difference, but when I look in the mirror I do. I also started running, now I am adding swimming…
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Amazing!
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So inspirational all of you who shared! Thanks!
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I love your story and your openness about your struggles. Congratulations, you've done so well and your pride is deserved!
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You are doing absolutely awesome! I plan on my chocolate, so I get that totally. And yes, wanting to eat more is a great motivator to get moving.
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Great job!
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WTG, and thanks for the 10 tips. All are spot on.
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I was just talking about this to my husband this morning. I have been at this since December 28. So basically the same time frame. And I have lost 17+ pounds. In the month of February when I started the shred I actually lost 0 pounds, but I did lose inches. As I explained so DH it is very demotivating at times to have the…
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Love this! Sometimes we just grow apart :laugh:
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Wow! You look great! Way to inspire those of us on our way.
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This just may be my favorite post ever. So great to have stuck together and done this. Congratulations you both look great!
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Great job!