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Treats and alcohol?..deserve to treat or not 2 treat ???
I have lost 3inches in a week but now I feel like I deserve a treat so I'm having a little alcohol is this bad ? I have been really good all week or do u think next week I should resist the temptation but when it's Friday night I need a bit of alcohol haven't had any for 2 weeks lol. Need ideas on how 2 forget bout my…
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What's a good free exercise???????????
What's a good work out that's free and can do at home. Been doing walking around my neighbourhood but need 2 do more exercise????:smile:
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Shall I take pics of me now????
shall I take pics of me now so when I loose weight I have got my before and after shoots?:heart:
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What r your diet tips ?
Any help out there please!!!!!
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I'm new!!!
Hello I'm new on here. Would be great to share diet tips with other people and exercises that you use.
