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JM Ripped in 30 anyone?
Hello folks! Ive been on this site for 2 weeks and I have done the jillian Michaels Ripped in 30 for 2 weeks. I LUV IT! ANyone else loving the workouts?
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Graves Disease returning after RAI Treatment?
Hello all! I was diagnosed with Graves Disease about 10 yrs ago. It was so bad I was told I would die if I didn't fix it. I had the radio active iodine. The docs tell me my levels are ok (not in my opinion) So I currently take NO meds! ( I should get re tested) A symptom I had was tiny itchy blisters and peeling hands,…
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ONTARIO MPS?
Hello all! I am looking for a fitness partner and friend! I have the perfect rd to run ! Any1? I live close to Belleville AND Napanee
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Elliptical Trainers for home. Any suggestions?
Hello there. I own a treadmill, weights, recumbent bike, etc in my home gym. I want to purchase an elliptical for my home gym. Does anyone have 1? What brands do you suggest? Pricing? Is it sturdy? Etc! Anything you could tell me would be great! Thanks so much!
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SALSA RECIPE??
I wanted to make salsa. I have seen some recipes around, does anyone have any lowcal recipes?? Thanks so much!!
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Is it just me?
Hello, I just got diagnosed today with Hypothyroidism. (10 yrs ago I was Hyperthyroid and had the radio active Iodine treatment) So now its back and I am HYPOTHYROID! NO wonder Ive gained weight! I finally have some answers! I eat pretty good, I work out 6 days a week. I have been feeling SOOO Irritated lately! All I do is…
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Cabbage Soup Diet Recipe
Anyone have any Cabbage Soup Diet Recipes? I LOVE cabbage, and if it helps lose some extra baggage then I am game!
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Jillian Michaels Cleanse?
Hey everyone! I have in my medicine cabinet the Jillian Michaels cleanse. Has anyone had any success with this? Also I did the "IsaGenix Cleanse" Anyone tried this? I have also been hearing about Shakeology. Any info would be fab! Thanks!
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SCREW FOOD I LIKE BOOZE!
So Food does not make me FAT, Booze and Hyperthyroidism that was "fixed" via radioactive iodine has made me fat. That and I have alot of pain I smile away. (or at least try to) Is there any hope ????
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Whats for dinner MFP?
Hello all :) I am running low on groceries, what are you having for dinner this evening? Any suggestions??
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What is the best scale and HRM to buy ?
Hello all, I have been on this site for almost a month and I must say I Love it! I am off today to buy a scale ( as accurate as possible) and a HRM...... any suggestions??? THANKS!!!
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Need help with food diary
HI! Im new here and I am abit confused about how the food diary works. I am always quite abit under the allowances for my carbs, fat and sugars. Is this ok? Also I like beer, Id rather use the calories for that! ( I know , I know, beer is fattening) Im usually under the calories that I am allowed per day as well. Any help…
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new to the site, looking for some motivation :)
Hello all! This site is absolutely fantastic! Yep Im addicted! I am looking to lose 50 pounds. I have done the starvation diet for probably 3 yrs straight. That works! (for a minute!) I would love some motivation and some tips on how to stay focused. It scares me to have to eat so much in a day. ( I was diagnosed with an…
