Jillian Michaels Cleanse?
audigal2008
Posts: 1,129 Member
Hey everyone! I have in my medicine cabinet the Jillian Michaels cleanse. Has anyone had any success with this? Also I did the "IsaGenix Cleanse" Anyone tried this? I have also been hearing about Shakeology. Any info would be fab! Thanks!
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Replies
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I'm considering cleanses as well, but there are so many So overwhelmed! ... bump for any suggestions0
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Hey everyone! I have in my medicine cabinet the Jillian Michaels cleanse. Has anyone had any success with this? Also I did the "IsaGenix Cleanse" Anyone tried this? I have also been hearing about Shakeology. Any info would be fab! Thanks!
I have done the Shakeology cleanse and highly recommend it. I needed to get through a plateau and it helped with that. The thing I like about Shakeology is you actually get to eat. You have three shakes a day and fruit for breakfast & 1 snacks. For dinner you have a salad with either chicken or fish. I was not hungry at all with this cleanse and lost 4 pounds. The good thing about Shakeology is it is actually a meal replacement so you get all of you daily vitamins, minerals and other nutrients that your body requires.
Diana
Diana0 -
the only one I have done is SLIMQUIK's 7 day cleanse, which i highly recommend! It doesn't require a super low cal special diet like most, and although it makes ya go...it doesn't make you have to run to get there!! therefore you not only have enough energy to live your normal life...but you don't have to worry about having an "accident" while at work/school/church/whatever!! LOL as for the loss...I did it during a 30 day period while I wasn't weighing myself...but seemed to help at the end of the month still. and I would def do it again!0
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thanks!!!0
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