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What is the BEST fitness tracker??
Hey, I am very interested in purchasing a fitness tracker but there are plenty to choose from and I am a bit confused will anyone help me out w/ some suggestions.....
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The Kangaroo Pouch
Hey MFP :flowerforyou: I have a question....... Is getting rid of the excess lower belly fat something that is possible w/o surgery :noway: ? If so, how :huh: ? As this have been the office debate all morning :angry: . Thxs guys.. :happy:
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WHY AM I SOOOOO HUNGRY LATE AT NIGHT???
I don't understand why I am so hungry late at night... I wake up around 4am starving and belly growling as if I didn't eat the entire day. :frown: Am I doing anything wrong? Am I even able to eat at that hour? Speaking of which, what is the safe time to eat up til? I hear you should never eat past 7p some say 9p others say…
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Weigh In's
Will someone please advise me on how often should I be weighing in is it once a month or once a week?
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Trying to find the time and motivation..
Trying to lose weight for years but can never get around to making the commitment.. I am a very busy person that don't even have the time to cook or even workout.. I eat about 95% of my meals out and really need to figure out a way to lose this weight and eat more healthy. Can someone help? :yawn: