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Texas girl
I'm looking for friends for encouragement and to encourage!! I want to start seriously start lifting this year,I've maintained for 18 months now,spent last year Helping my mom fight cancer! She lost her battle in April! Ready to get back to living life for my family!
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back after maintaining 100lb weight loss for over a year!!!
I used my fitness pal and hard work!!!! I am ready for the next challenge to start body building I was heavy for over 15 yearsand have some loose skin, I spent last year in and out of hospitals helping my mom battle cancer. She lost the fight in April, and now its time to focus back on my own health. I am here to support…
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My Body Is Rebelling!!!
I am not complaining!!! I went from 220- 132 , and have staled for about a month! i have stayed under my calories, i wear a heart rate monitor, I zumba ,and run , also just started in a gym for the first time in my life. For the more experienced people has anyone had this happen.
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Workout fuel
I noticed today that I was spent, energy was depleted. I'm almost to my goal and I need to know what is good exercise fuel. When to eat it
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Food cravings!
I have been doing this lifestyle change since April 2011, here lately I have been having cravings. No sweets, cheese , salty stuff. Do I listen to the cravings maybe my body is missing something!
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Food discovery Soyrizzo
Good morning MFP family, I have a food discovery. I am a Texas girl through and through which means I love my breakfast tacos, and one thing I have missed since my weight loss started is charrizo for you northners it is Mexican sausage u mix with eggs an or potatoes. But it is made from pork an super greasy not something u…
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Im not complaining but.........
It seems that the more weight I loose the harder it is to burn big calorie numbers!!! Even tried to change my routines most I can get out of a 60 minute work out is 600 cal. and that still a feat. I use a polar FT4 HRM. any suggestions!
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People who lost 70 plus lbs
No offense but I need real answers! So if u have lost this much or your a professional please input! I am almost 70 down since April , I have been 200+ for over 15 years. My question is the closer I come to my goal the slower it's coming off I ride to and from work 3 days a week 1 hour a day and zumba 3 days 1 hour and…
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Dieting is like dating!
First u look for that magical ( person) combination that makes the weight fall off, and o yeah it's all warm good fuzzy feelings when u find it in the begining. Then CRACk it stops because your body becomes too comfortable. So on to the next magical combo ation. Then after u start loosing bigger numbers you have to trick…
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Anyone having trouble w last 20 lbs
i am down 64, exercising like crazy I never go over the daily calorie goal and I don't put all my exercise on the counter. These last 24 lbs seem to be the hardest to loose , any suggestions
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HRM advice
what is best I have 30 lbs left and I use a watch HRM it started reAlly chAnging the numbers alot for example I jogged on the beach to 45 min it showed I burned 20 calories then I rode my horse for 90 min it showed 1335 cal. Do I bees a chest strap or do the watches work and what brand is best
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Exercise addict
Ok so I think I might have a touch of OCD or I'm just crazy. I for the most part am a stay at home mom, and I started out my weight loss by walking. Then running , also threw in bicycling . Now if I don't get in some kind of exercise in I feel horrible. Even when I do get in my exercise in first thing in the morning I feel…
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I have "lost" my son!
So I have reached a mini goal, since april I have changed my life. Working out completely changed my eating, and being accountable for what I stick in my mouth it has been an eye opening experience. So far I have lost 24 lbs that is as much as my 20 month old weighs. Here is some of the things I have learned, first of all…
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Any other texans out there?
I have been w MFP for a week, I have lost a total of 20 lbs. And all without the Gym! Would like some friends that actually want to have a conversation!
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Shake for breakfast which one is best?
there are alot of mornings I don't eat breakfast because I work out first thing. What is the consensus ? Which one ? Before or after workout?
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To people who have lost 50 + lbs
I have lost 20 lbs so far and Inotice the loose skin. Does this shrink on it's own or is there something I need to do
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Howdy from texas
I have been working on loosing for a little over a month. So far I have lost 18 lbs. I came across this app 2 days ago and boy has it help in keeping track of my stuff. I have a big goal but I am strong minded. Really it just has to be your decision.
