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Acai Berry Supplements
Has anyone used them? Did they work? where can I buy them besides online? How much are they? ANYONE?:happy:
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Does anyone know...
I have just begun the Leslie Sansone walking away the pounds dvd's and I must say I LOVE them:love: !! I feel like I am really burning calories ans becoming more fit.:happy: I am doing the 4 mile walk/jog, burn a meal a day. I was just curious as if anyone knew approximately how many calories that 4 mile work out actually…
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What's wrong with me?!
So, I have been at this diet thing for about 6 months now. I have lost a total of 55 pounds and went down 4 sizes. Up until about 6 weeks ago, I had been doing so awesome. I was walking 3 miles a day, loving to exercise and totally loving feeling fit. But now, for some reason I have just lost my discipline. I can't make…
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What has happened to me?!
I started dieting about 5 months ago, I am on the WW plan. I have lost 50 pounds. I always had such strength, willpower and motivation. For about the past 2 weeks, all the willpower has gone down the drain. :sad: It seems like lately no matter how hard I try to tell myself "No, I am NOT eating that!" I end up eating it…
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Okra ?
Anyone have any low fat, low calorie ways to cook okra?
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What to do?
Ok, I am a stay at home mom, my hubby works midnights so I am the only one to watch my kids during the day. My main form of exercise is walking. I walk everyday anywhere from 2-3 miles. My question is while I am at home all day long whats are some good exercises that I can do to burn calories? I feel like such a lazy blob…
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Off the wall questions...
I was curious, does it matter how fast you walk when you are trying to lose weight? Like I go everyday and walk usually about 2 miles...I walk pretty swiftly. Would it make a difference as far as burning calories and weight loss if I walked at a slower pace? And this is odd, but I have always been told that having sex…
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Body before and after simulation
I see a lot of people who have their pictures in a bathing suit at their starting weight and what they are simulated to look like at their goal weight. Anyone know how I do this? I think it would be interesting to see...Thanx!:flowerforyou:
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Hi, I'm new here...
:flowerforyou: Hello! I am from a small town in Tennessee and I just found this site today. I just recently started my own "weight loss challenge" and can use all the support I can get! I am at the heaviest I have ever been and am now ready to get the shape I have always wanted. I am on the weight watchers program and walk…
