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Syncing Map my run and my fitness pal
hi was just wondering if anyone else is having trouble with map my run not syncing with my fitness pal? I ran yesterday and I've been for a walk tonight and I have had to manually type the exercise in. I've checked my settings and both are connected so should sync automatically shouldn't they?? It was working up untill…
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Lowering calories?!
Hi all....help needed!!! Do I lower my calorie intake/what's a healthy calorie intake to lower them to?! I've got to a brick wall loosing weigh wise as I've stayed the same for 3 wks or so now, how do I get over this hurdle and to my goal?!! Thanx in advance for any tips/help xx
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To lower calorie intake??
Hi just wanting some advice please?! I've lost 15lb so far which I am really pleased about...but for the last 3wks in a row now I have maintained. Which I know is better than putting lbs on but yet really frustrating at the same time. Should I lower my calorie intake in hopes that it might help? What's the best thing to…
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Help!! Never written before!
Hi all hope you can help?! Been doing my fitness pal since the beginning of the year and have lost 9lb, but this morn when I weighed myself I've put 2lbs on!!! How is this possible?? I log everything I eat and don't go over calories, I don't always log exercise as I don't feel I need to? What has happened?! Feeling meh…
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i'm back!!!
hi all, as the subject says....i'm back!! i havent been here for a good 9 months and unfortunatly as a result i'm back to where i started :( i've had a really rough 7 months and i'm ready to start seriously loosing the weight. i've managed to maintaine the weight over the last month so thankfully dont have the extra weight…
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:(
hi guys have found that i have come to a bit of a stand still loosing wise. i am trying my hardest but dont seem to be seing any reults. think i may need new ideas for meals if anyone has any?? i am trying to get out for a run everyday which is good i think!! only 11 weeks till we go on hols and want to loose at least half…
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school dinner!!
Went for a visit to school with my 4 year old and had a school dinner, yum yum!! Not 100% sure how to log this in my food diary as it was all mini sizes?! Can anyone help?! I had chicken and dumplings with mash and ginger cake and custard, help please?! Thanx :)
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logging work hours?
Hi a quick little question!! I work at a playgroup with 2-5 years old, should I be logging this in my exercise?? Generally I am moving around a fair bit but not sure if I should be and if I do what do I log it under?? Does anyone else log work down?? Thanx for reading :)
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snacks!
have just been really good and given the cream egg i was going to eat to DH!!! due to looking at peoples success stories and figured if i eat that then i wont get where i want to be!! not sure if anyone else has this trouble but when i see how many calories i have left i think to myself well might aswell use them up by…
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im a newbie
hi everyone. im a newbie as recommended by my sis in law :) have lost some weight doing another diet but seem to have come to a standstill and need some encouragement and new ideas. have had to give up runnning recently due to a previouse ankle injury so also looking for new excersie ideas, began walking more on top of…
