We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

To lower calorie intake??

mummyfin
mummyfin Posts: 29 Member
edited November 2024 in Introduce Yourself
Hi just wanting some advice please?!
I've lost 15lb so far which I am really pleased about...but for the last 3wks in a row now I have maintained. Which I know is better than putting lbs on but yet really frustrating at the same time.
Should I lower my calorie intake in hopes that it might help? What's the best thing to do? Carry on and hope some more comes off? I just don't know!!!
Hope someone can help and thanx in advance xx
Jill xx
This discussion has been closed.