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Starting Over
Hi Guys Im Leesey, I started on MFP probably around 2009 after I had my son. My highest weight was 220 & with the help of MFP and changing the way I eat my lowest was 157. I was so close to my goal!!! I work retail and I'm on my feet anywhere from 9-12/ hours a day and I'm always so exhausted and I haven't been active. I…
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Can One Cheat Day Ruin Your Diet?
Hello, I have been eating very healthy, if i want something I take a small bite so I dont feel deprived. When I dieted before I would give myself a cheat day, but this diet I do not allow myself to have a cheat day. I am scared that one day could ruin my small progress, so do you think that one day could make you gain…
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Has anyone done/completed Insanity?
I ordered Insanity in a super pumped up mode & the more I hear how hard it is the more I am doubting myself. Im down to 196 & I am no where near being in shape so is it possible I can complete this program? Also, sometimes I wrk from 9am to 9pm getting home around tenish on some nights, do u have to follow the calendar…
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shakeology cleanse info
Hi, I am considering the shakeology cleanse, while I am not too keen on the price I am considering it because I would like a bit of a boost, can anyone give me on some information on what to do, what not to do, and results you witnessed? Also, what flavor would you recommend because it is hard for me to keep down something…
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Turbo Jam 8/24
Hi, I just got my Turbo Jam this evening, and I would like to start tomorrow. I would love to have some people to share the experience with. It is a great motivator!
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Get out of the 200's before the summer is out!
Hello, Hello. I am about 220, and I am ready to stop seeing the number two in front out my weight! I am determined to either be out of my 200's or either in the very, very low 200's by the end of August. If anyone has similar goals feel free to join me! I can use all the motivation and support I can get, and I will…
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belly pooch.
okay i know the infamous pooch. i know there are millions of posts & questions about it, but i still have my concerns. this is probably this first time i have lost weight the normal way with proper diet & exercise yet my pooch makes me look bigger than i am. woman who way more than me have flatter tummies & it is a bit…
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eating exercise calories?
i have a question, are you or aren't you suppose to eat your exercise calories? some people say yes & some say no, i want to get the best results possible and I want to know. Please let me know which one is best & why.
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I need support!
Hi guys! I really love MFP. i do not have much support at home, so I would love some here. I need people to help encourage and motivate me. I am 21, and currently 216, and I am setting small goals for myself as I go along. It would be great to have some motivation, and I will be more than happy to encourage any of you as…
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Newbie
Hi Im Leesey. I am 21 yearsold, and I have had a prolem with my weight since I was in middle school. I have tried everything from the diet pills, to exercise machines, and I've even considered surgery, but it is too costly. I just want to be happy when I look in the mirror. It is hard to get fit when you do not have a…
