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Job Searching...
I have been looking for the past year for a role as a Digital Marketer or Unity C# Developer (Programming), and I am just not getting interviews or even replies back, mainly just a daily dose of automated rejection letters. I know it is tough for everyone, and this isn't exactly food-based, however, I am sure a lot of you…
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Sharing Food Logs, Help
ugh nvm was tired please ignore and delete
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NPTI Fitness Instructor Certification
- Has anyone taken this training? - Those of you who are fitness instructors, what would you recommend for those preparing to begin training to become a personal trainer? - What do you wish you had known before you started?
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Carnivore to 90% Herbivore
I was raised, midwest, steak, potatoes n gravy, a ranch dressing salad, or mac n cheese. I like robust, chunky, stereo typed "manly foods". I don't want to go full vegetarian cause I enjoy meat, and don't want to deprive myself of it completely. However I am also the type of guy that loves to eat things raw... raw veggies,…
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Progress without Progress?
Two weeks now I have been using a fit bit flex, which tracks my steps, which helps me estimate calories burned. The cool thing about it is that it tracks many things and though not 100% accurate helps you understand where you are at in keeping in line with goal of weight loss. So according to fitbit on average I am burning…
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The "War on Fat"
Over three years now I have been on this website, I have been up to 285 and down to 215. Right now I am at 255 working my way down once again for the 3rd time over a 10 year period. I feel like obesity is not something you really conquer, but you live and fight every day. I am not back yet to where I want to be, I know I…
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22 pounds in 2 months period good rate?
I have been slowly slimming down. 22 total pounds lost total so far, was pretty shocked when I weighed in today after a month had lost another 5 pounds. Most of my "diet" has become habit, plus going down from 6 or 7 cans of soda a day down to 3 or 4 a week total. Is this rate slow enough to not have rebound but could I go…
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..
(deleted entire rant and started over... ) So I was 285 a long time ago, I progressed all the way to 213. slipped and now I am 235 ( ate 3 months of **** food to cope with my unhappiness) , still trying to get to 200. I am frustrated with myself cause I was within 13lbs of my goal. Not a big thing really. What is really so…
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Calories, and exercise and ... balance?
- Once upon a time in high school I was 6"4' and 185 lbs, a thin bean pole of a man. - I got up to 275 lbs thanks to university cafeteria food... crap will take years off your life. - Worked all the way down to 215 lbs... - Made a mistake and got into an unhealthy stressful relationship, and economy was tanking at the…
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Excersize concerns...
I have put in roughly 2 hours per day exercise in for the past 3 day. I have been using the wii fit and doing balance exercises, on top of some of the aerobic. I am extremely dedicated to my effort of slimming down to my previous shape when I was in better condition. I have noticed both legs a little sore but the left one…
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Zombies...
I am not the type of guy which can walk just cause I am supposed to, jump cause I am told to, or any other number of reasons unless I have extra motives on top of losing some weight. I figure a guy has to find something to motivate him. So started thinking, what do I enjoy.... tv... ( meh it is ok.. ) , zombies ( always…
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Wii Told me I was obese!
Sodding machine said I was more than over weight... obese!!! 256 and 6'5 gave me the fatest mii toon ever! Dumpy little man way heavier than the mirror... grr Anyone else use this wii fit machine? wanted to kick the wanker... oh well.. still 14 pounds less OBESE than before.. lol
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calories consumed / verses calories recommended
Hello, I have been looking at my tools, and it suggest 1900 as my intake, as a guy which works a desk job. This is for a plan of losing 2 pounds per week, ultimate goal 270 to 215, and I am 6'5. I looked at the tools and what I entered measured out that I can do a day... comes out to... having 514 calories left over...…
