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Spicy Turkey Burgers with Pickled Onions
OK, I know the pickled onions sound weird, but trust me, they are a very unique taste and it is great. My husband actually liked it better than regular hamburgers. He said it reminded him of some sort of taco burger. Hope you all enjoy this as much as we do. Spicy Turkey Burgers with Pickled Onions Makes 4 servings…
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Blueberry Crumble & Crumble Topping
Blueberry Crumble Makes 4 servings ACTIVE TIME: 10 minutes TOTAL TIME: 40 minutes EASE OF PREPARATION: Easy 2 1/2 cups fresh or frozen blueberries or other fruit 1 tablespoon sugar 1 tablespoon whole-wheat or all-purpose flour 1 tablespoon orange juice 1 cup Crumble Topping (recipe follows) 1. Preheat oven to 400°F. 2.…
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Beef & Bean Chile Verde
Beef & Bean Chile Verde Makes 4 servings, about 1 1/2 cups each ACTIVE TIME: 20 minutes TOTAL TIME: 30 minutes EASE OF PREPARATION: Easy 1 pound 93%-lean ground beef 1 large red bell pepper, chopped 1 large onion, chopped 6 cloves garlic, chopped 1 tablespoon chili powder 2 teaspoons ground cumin 1/4 teaspoon cayenne…
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Crab Quesadillas
Crab Quesadillas Makes 4 servings ACTIVE TIME: 30 minutes TOTAL TIME: 30 minutes EASE OF PREPARATION: Easy 1 cup shredded reduced-fat Cheddar cheese 2 ounces reduced-fat cream cheese, softened 4 scallions, chopped 1/2 medium red bell pepper, finely chopped 1/3 cup chopped fresh cilantro 2 tablespoons chopped pickled…
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Summer Vegetable Crepes
Summer Vegetable Crepes Makes 4 servings ACTIVE TIME: 30 minutes TOTAL TIME: 30 minutes EASE OF PREPARATION: Easy 1/3 cup reduced-fat sour cream 1/2 cup chopped fresh chives, divided, plus more for garnish 3 tablespoons low-fat milk 2 teaspoons lemon juice 3/4 teaspoon salt, divided 1 tablespoon extra-virgin olive oil 2…
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Tamale Pie
This is yummy, and my husband can't get enough of it. Cook Time: 45 minutes Ingredients: 2 tsp canola oil 1 medium onion 1 large green pepper 1 pound extra-lean ground beef 1 tbsp chili powder 1 16-ounce can corn 1 28-ounce can crushed tomatoes 1 4-ounce can green chilies 1 4-ounce can sliced olives 1 1/2 cups cornmeal 1…
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Walking
Since my husband and I have started our weight loss program on Monday, we have been taking about 30 minutes a night to do some walking. We have now done it for the last 3 days which has been a goal for us. We have enjoyed doing it together. Tonight will be tough though. He is going out with one of the leaders in our church…
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Hello from Kansas City, Missouri
I just wanted to say hello and from what I can tell so far, it looks like this sight might be good for me. I'm needing to lose a lot of weight and so is my husband. I am getting ready to add his information on here also. I just wanted to say hello and thanks in advance for any advice/information I may need to ask about.
