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Need friends in Florida!
Hi Everyone....I'm moving to the Palm Beach Gardens area in a few weeks! I would love to make some new MFP friends from the area! I've been on MFP for 4 years and am a daily logger & supporter. If you think we might be a good match.... hit me up! :glasses:
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Need Fresh Meat!
I fell off the wagon the last year, but recently found it under a bush covered in mud. It's all washed off...shiny and new, ready to roll! Iv'e been on MFP for 5 years and am looking for some new friends to help keep me motivated. I'm a daily user and quite supportive...I hope to find some enthusiastic new friends!
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Moving to Florida!
Hi Everyone! I'm moving to the Palm Beach area in a few weeks . I would love to make some MFP friends from the area & all over Fl. as well! I've been a regular on MFP for over 4 years and a daily logger & supporter. If you think we might hit it off... give me a shout! :glasses:
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Weight Lifting= HUNGER?
I recently hit goal weight and have changed my focus more to lifting weights and building muscle. Throughout my diet I was never hungry...in fact, just the opposite...had to force food in. Just in the last couplke of days I have been ravenously hungry...I mean, could eat everything in site hungry. I never noticed this…
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Very Low RMR: Reasons For It??
Good afternoon MFPeeps! A number of months ago I had some metabolic testing done.Turns out my RMR is very low...979. I'm wondering if this is good or bad? I hear conflicting points of view! Also...I'm wondering WHY it is soooo low??Any insight would be much appreciated!! :happy: My Diary is open if that helps at all!
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Inspire & Hoist ??
I'm wondering if anyone is familiar with Inspire or Hoist gym equipment? I am considering a purchase for my home gym and had the opportunity to try them out .... but would value some knowledgable opinions.:smile:
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New Friends: Macomb Michigan
I'm looking to make some new friends here on MFP that live nearby! Would love to find some motivated, fun peeps to hang with being that my real life friends are slugs & Debbie Downers!! I like quite a variety of activities and can adapt to pretty much everything!! Soooo.... if your looking for a workout buddy.... or bike…
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Injury NSV!!
I started working with Kettlebells back in Feb...had already been lifting weights again since Dec. I have a torn rotator cuff on the left and just have not been able to up my weights on that side at all. UNTIL YESTERDAY!! I"ve been doing Kettlebell punches in my routine and have gotten myself up to a 12 pounder on my right…
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Who are you?
I went to the opening run for our motorcycle club on Sunday....mind you... these are people I have known for 4 years and have seen them sporadically over the winter. I was dressed in my usual biker garb on Sunday... maybe that is what made the difference but.... I had 4 different people come up to me and embarrassingly ask…
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Maintenance Fluctuation
Now that you are at maintenance .... how many pounds of "Play" do you allow yourself before you say " Better nip this Now"! I realize the play is basically water weight....I've gone up 6 lbs overnight from one chinese dinner...but am thinking 4 lbs is about all I'm willing to tolerate! What are you comfortable with?
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Fitbit Friends???
Morning all! I've been using a fitbit for about a month now and love it. I only have a couple friends there but would like to find more that are in similar shape as myself. I hit goal weight the beginning of December and have lost 7 more lbs since.... my BMI is 22. If you think we would be a good match.... hit me up here &…
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How Fast Can You Save Your Life??
Last August I had bloodwork done that came back truly frightening! First time I have ever been scared like that....so I got BACK on the bandwagon Sept 10th...so 4 months later....the results are in! Although they are not perfect yet... they will be Aug 2011 Jan 2012 Total Chol 217 222 HDL 24 73 LDL 348 135 Tricglycerides…
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Gym NSV
I wasn't going to post this but decided I needed to tell someone that could understand how much it meant! Yesterday at the gym I was getting ready to do my last set of assisted chin ups...I had my headphones on blasting and some very buff older gentleman walked by , grabbed my hand , smiled and shook it real hard! Didn't…
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Got a Two For 1 !
2 NSV's in 1 day!! Redid my resting heartrate and fitness test yesterday and my VO2 Max went from 35 (fair) to ..... 32 (good!) Just in 6 weeks! Then when I was getting dressed... I went down another notch on the skinny belt!! WEEEEE!:happy:
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I need a Date!
So... recetly hit goal weight and went out and bought the most FABULOUS dress for New Years. A few hours later I dumped my date! Duh. I have a couple other parties I could go to but the dress is too much for them... would you.. A. Go to a different party B. Find a new date and rock the dress!
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That Lousy Last 10...
I am down to my last 10 lbs to lose and am really struggling. Most of my MFP friends have a lot more to lose and really cannot relate at this point. I would love to find a few friends in the same boat. if you think we might make agood friend match.... Let Me Know!! :flowerforyou:
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Excersize Energy: What to do with it?
I have always had anxiety and sleep issues but when I excersize It increases. I started upping the intensity of my workouts for a couple of weeks now and have found I need to back off a bit. The excess energy and fidgeting was getting pretty extreme and I cannot fall asleep for the life of me. I have tried some meditation…
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I just slipped into something a little more comfortable...
A Healthy BMI ! ! I know what you were thinking! :wink:
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How often do you Change Your Treadie?
How often should you replace the tread on your treadmill? I have a commercial treadmill that is 14 years old. I notice the tread is getting smooth,but it still seems fine to me. Should I wait?
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How High is Too High HR
I regularly use my treadmill for exercize and do a moderate zone 2 workout. My heartbeat stays between 120/136. Recently I got on my stairclimber for the first time in 1 1/2 years and was actually frightened by my heartrate. Although my breathing was very easy and controlled my heartrate was averaging 158/ 170 for 40…
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Setting Vacation Goals
I have been steadily losing about 2 lbs a week.I'm leaving for a 9 day vacation in the morning and intend on sticking to my diet while I am away. I will not have acsess to a treadmill (drug of choice) but intend on walking outside at least 4 of those 9 days. I realize I will not be able to lose my usual 2 , but I am…
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Setting Vacation Goals
I have been steadily losing about 2 lbs a week.I'm leaving for a 9 day vacation in the morning and intend on sticking to my diet while I am away. I will not have acsess to a treadmill (drug of choice) but intend on walking outside at least 4 of those 9 days. I realize I will not be able to lose my usual 2 , but I am…
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Travel anxiety!
I am traveling this week and am having anxiety about not having acsess to a treadmill. Also I weigh in every Sunday morn and will not be able to until tues. I know the adult in me will work this out but the child is freaking. I did bring my HRM and will be walking every day, I know this is irrational but.... WTF!
