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Travel anxiety!

groomchick
groomchick Posts: 610 Member
edited October 2024 in Motivation and Support
I am traveling this week and am having anxiety about not having acsess to a treadmill. Also I weigh in every Sunday morn and will not be able to until tues. I know the adult in me will work this out but the child is freaking. I did bring my HRM and will be walking every day, I know this is irrational but.... WTF!

Replies

  • drog2323
    drog2323 Posts: 1,343 Member
    ahhh no worries! Can you jog outside? how about some stair running if you staying in hotel?

    squats and lunges work well too!
  • mea9
    mea9 Posts: 561 Member
    Is there a pharmacy or dr's office near where you are? You can weigh before breakfast and deduct 3lbs for clothes. I know the feeling.
  • groomchick
    groomchick Posts: 610 Member
    I never work as hard outside as I do on the treadmill but I am going to try to bust my butt. HRM will help me make sure I do. I could never weigh in on a different scale! My Dr.s scale is so off it's a joke,
  • erinbeckerin
    erinbeckerin Posts: 3 Member
    I try to pack a jump rope every time I travel.
  • groomchick
    groomchick Posts: 610 Member
    Oh wow!!! Great idea! I travel a lot... That's perfect... Thank you
  • Pickedlast4gym
    Pickedlast4gym Posts: 41
    Do you have a gym.....many have passes for travel far away...i travel to mass alot and i go back to my old gym with the pass
  • groomchick
    groomchick Posts: 610 Member
    I'm in BFE.... Not a gym within 50 miles. There is a YMCA around the corner though. I will check into it.
This discussion has been closed.

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