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Heart rate calorie burn monitor
Hi There MFP'S ~ I am really on track and going to drop 25 - 30# for the LAST time!!!!! I have been going to the gym enjoying step, body works with weights some yoga and now Zumba... I also Walk, hike and am signing up for a running class. I am kind of new on MFP and love it! Meeting new friends and getting great support…
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Sports bra for running????
Hey ladies....I am thinking about starting to run alittle. Infact I have to since I signed up for a half marathon in Feb 2012. I think I am going to step out my comfort zone and join a running group that teaches you how to work up to 5k marathons etc. I need to get a good sports bra for my new adventure. I don't have alot…
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vacation snacks?????
Hey MFP's we are hitching up the trailer and going to the lake for a few days....fun sun jet skiing boating...OK and some wine :drinker: But I still want to keep on track. I am bringing fruit, lowfat string cheese, pop chips, and almonds. Any other ideas??? Thanks - On my way to Step Class :bigsmile:
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My 8th day in a row exercising!
I am happy to report that today will be my 8th day in row moving my body!!! 6 different gym classes, step, circuit Step and Body works with weights, a 3 mile walk, then an easy day of a 1 mile walk! It feels really good! I am new to really checking in everyday and I am hooked! I check in several times a day and love all…
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What exercise did you do today???? Love MFP!!!
Hey there! I am pretty new to using this site. I love it :love: All of you really inspire me! I got some extra needed sleep and missed my step class this moring. I love posting my exercise and of course getting a few extra calories back, so I am trying to fit in exercise at every chance. I work full time and have older…
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Have you tried Chia Seeds???
Hey there - I hope your weekend is going well! Just wondering if any of you have tried Chia Seeds? I have the most amazing health food/ supplement shop near by and the gal that runs it is AMAZING...so when she said try chia seeds I bought them. They are Super good for you full of Omega - 3 good source of fiber..help keep…
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Nothing better than finishing a hard work out!!!
I went to my body works class this morning. It was soooo hard!!! The teacher was offering no mercy.... But what a GREAT feeling to leave dripping with sweat and sore muscles..saying "I DID IT" Did you do your exercise today?????:bigsmile:
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I think I am over doing MVP :)
I am pretty new to this site. So I have been spending a lot of time the past few days being inspired by all the post etc. I even took my laptop out side yesterday to get some sun and read and post!!! (Tan fat looks better than white fat :laugh:) Oh I did walk 3 before hitting my louge chair....Anyway I had a dream last…
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Nike chip accurate?????
Hey there ~ I'm a newbie here and LOVE IT! I just took a 3.21 mile walk full of hills using my Nike IPOD chip. It said I burned 426... do you think that sounds right? Do hills increase the amount burned? Thanks MFP's Enjoy the weekend :drinker:
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I need a new scale!!!!!!!
Happy Friday! I have a Weight Watcher Scale that is about 6 years old. I try to keep it in the same place but if it gets moved at all it is off by 1-2 # :huh: Of course then I move it to find the lower weight....but it really messes with me! I'm thinking of just getting a new scale that will read the same good, bad or ugly…
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Eating in the middle of the night
I have spells where I eat in the middle of the night!!! I can go months with out doing it. Sometimes I choose good and sometimes not. I am diffinately 1/2 asleep and really need nothing!!!!! Last night I did it and was BAD:angry: Since I need to make myself accountable where should I put those calories?????? yesterday or…
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Great Deal - Supplement drinks
I am so excited over a good deal!!!!!! I was on the Smart for Life Cookie Diet a couple years ago..(did great lost 20# gained it back!) Anyway they sold these awesome drinks called Under Way with added vitamins and fiber to curb your appetite. I bought them at the center for $1.25 EACH when you bought a case! I just found…
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Begin Again ;)
Hi There ~ I have had this app on my phone for a year. A friend told me to start using it on my home computer. It looks like just what I need!!!!! I have kept 20 # off for over 6 yrs. But the other 20-30 I have gained and lost about 5 times!!!! I look forward to staying in touch with people with the same…
