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Is it true you can't have all 3?
Workout time Social Life and time for Work and Studying
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Recipes for Healthy Skillet Cooked Chicken?
Please can someone give me an easy recipe for pan to cook chicken? Thanks!!!
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Losing weight but feeling tired..
I've been following my plan and not going over my calories, but sometimes I still feel hungry and I want to sleep more...is this bad?
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What do you guys eat when at the movies?
What would be the healthiest way about going to the movies?
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Blood Donors How long do you wait after?
I don't know how intense for exercise I should resume after donating blood? Any suggestions on past experiences?
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Just crossed over to the 170's!!
I know this is like nothing compared to what others have lost, but I am now 179 and was 184!!! yay 6 lbs!!!
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Surfing
Can someone tell me if you burn a lot of calories even if the waves are not the highest?
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What did YOU do!
I just swam a 500 in the pool and burned 335 calories doing 30 minutes on the elliptical! Tell me what your exercise was for the day!
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Food Calories Inaccurate
I'm frustrated with the amount of times MFP has gotten foods wrong with the amount of calories something has or the amount of carbs it has...seems unreliable.....because of the inaccuracy....Does anyone actually use the food search or do you guys go measure your own food down to the last detail?
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What do you do when sugar is calling for you!!
I am trying to not eat as much sugar as before and have been replacing every craving with fruits...but will the fruits cause me to gain weight as well???
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College+ Calories=Stress
If anyone is in college...please tell me the secret( if there IS ONE) to keeping your weight in check without stressing and excelling in school.:explode:
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Withdraw Symptoms
Lol this is kind of funny yet frustrating It's like I am addicted to candy. I stopped eating as much sugar as I was to lose weight and I was going overboard with eating excess candy and whatnot, BUT recently I believe I have been getting headaches and as soon as I eat a little piece of candy it goes away....I don't want to…
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Over Sugar
What happens if you are over sugar in your food diary, but not over calories? Could you still lose weight?
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No more tight clothes
basically I was running for a good year and a half consistently. I have still been running but much less than I was and on top of it I have been eating a lot more candy. So much so that my clothes are getting tighter. I want to be healthier and my goal of exercising was to stay healthy and not gain weight. I want to be…
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Dairy Queen!
They have a mini blizzard for 400 calories. For some that may be excessive, but I think it is great for the price of 2.96 and for it being one of the most delicious ice creams EVER for only 400 calories
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Donated Blood 4 days ago
It's been 4 days and I still can't run more than 1 mile...when will I fully recover because I feel physically bad sometimes!
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If Calories Didn't Matter
If calories didn't matter, what would you eat and how often?
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Help! I can't fix this
I run around 2.5 miles but about a mile into it my hip starts hurting and even when I walk around my hip ops...I tried changing my form straightening my back. I have had my running shoes for 1 1/2 years could it be that? Please send some ideas...
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My Hip is Hurting..Legit Excuse?
My hip started hurting and I dont want to worsen the injury if I continue to run for tomorrow....but I dont want to lose progress....what should I do?
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On the verge of Injury?
I was running 2 miles...or planned to...had to stop at 1 mile because the socket connecting my thigh and high started to hurt everytime I moved my leg forward when running. Any ideas why??
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2.5 miles in 25 minutes
Is this on the slow side? I dont know how to get faster and even this was tough for me to finish has to stop like once or twice
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2.5 Dunkin Donuts
I had 2.5 donuts...I know WHAT WAS I THINKING??? Anyways it is 865 calories but is it ok since I ran 2.5 miles today?
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2.5 miles in 33 min
What does that average out to? Is this good enough for staying with the pack on a 5k?
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Stopping the Routine
Usually run 2 1/2 miles but I couldnt finish it this time...why am I getting slower????
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Want to Quit
Maybe my routine is so boring that I just want to quit but I don't want to run anymore. Any suggestions? what do you do when you feel like not wanting to do your routine anymore?
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Missed today
Is it ok to miss a day of exercise? Slept in late and I dont know if it will affect my progress.
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Micheal Phelps Losing for first time
Any theories on why Michael Phelps recieved fourth place for the first time since 2004???
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Don't want to cause Headache
I had a headache all through the night and it finally went away. I am afraid to run because I dont want to cause it to come back. Should I skip the run?
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Want to stop
What do you do when you feel like giving up/ lost motivation?
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Unusual Mass Distribution vs FAT
The BMI chart is telling me I am overweight. How is this possible if I am running 2 1/2 miles everyday? Could it be muscle or am I in denial? lol :grumble:
