Stopping the Routine

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musicmint
musicmint Posts: 469
edited December 2024 in Health and Weight Loss
Usually run 2 1/2 miles but I couldnt finish it this time...why am I getting slower????

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  • Tilran
    Tilran Posts: 627 Member
    Boredom is the typical answer here. Change up your routine. Takes a special type of mentality to run every single day for their cardio.
  • musicmint
    musicmint Posts: 469
    Boredom is the typical answer here. Change up your routine. Takes a special type of mentality to run every single day for their cardio.

    But I have been doing it for a year...but yeah maybe I should change it..more..
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