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This song inspires me to never give up. So I thought I'd share with you guys too. Take back your life, never give up even if you mess up just start again. If you click on the picture it starts a video…
Wow I can't believe I let myself get to this point again. It's been 3 years since I got down to my lowest weight which was 205. I'm now 245. I let life be the excuse to let myself go(mostly because of…
Can someone look at my food diary and tell me any pointers. I really don't understand how much I should be eating to lose weight. To me the amount MFP is suggesting seems way to much. I have a hard en…
I workout at home and have a family with lil ones sooo with that said mine would be -Whinny, bickering, fighting kids in the background -When my kids interrupt me every 5 minutes to help them with som…
I'm wanting to lose 2lbs a week mfp has me on a 1220 calorie goal for the day and 480 calorie burn a day but I'm burning wayyy more then 480. I'm using a HRM and my calorie burn is usually double that…
I'm wanting to lose 2lbs a week mfp has me on a 1220 calorie goal for the day and 480 calorie burn a day but I'm burning wayyy more then 480. I'm using a HRM and my calorie burn is usually double that…
It's been a month since my last workout. I'm usually highly motivated, I'm the one thats motivating others. Now I'm stuck and dont know what to do. I think I injured my ACL, I have no medical insuranc…
I want to workout, I've completed 5 days of exercise. Today is my last workout for the week, tomorrow is my rest day but my left knee is so sore it hurts to bend and unbend it. I'm suppose to do Insan…
Alright here it is. Results from #2 fit test. I'm pretty happy with the results except for suicide jumps, I got really lightheaded and dizzy and I didn't even hit my mark but other then that I'm proud…
So the scale I've had for 10yrs finally broke and I'm wanting to buy a really nice one. Maybe with cool features. It doesn't have to hook up to an Iphone or Ipad since I dont have one of those but I r…
I've been using my HRM with all my workouts for about a month now and I've always wondered, should I be stopping my HRM when my workout is over or when my heart rate has returned back to normal? Which…
Hi my name is Kim I'm 29 yrs old and 200+ lbs. I really have my mind set on losing the weight. My goal is I want to lose at least 50-100lbs by November, 100lbs would be better. I want to try to lose b…
How many lbs do you have to lose before seeing a difference in your body measurements? I've only lost 7lbs so far and well I was just wondering when I'll be able to see a difference.
Hi everyone my name is Kim and I'm new on here. I just started my weight lost journey a week ago. My husband and I are doing it together. My husband and I have had a lot of changes in life this past y…