workout question

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lkdad_nagy
lkdad_nagy Posts: 44 Member
in Fitness and Exercise
is it better to workout with fans on or off. if it is hotter you sweat more, but gawd its hot???

Replies

  • monty619
    monty619 Posts: 1,308 Member
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    the amount of sweat and fat loss are not directly correlated.
  • BackTatJIM
    BackTatJIM Posts: 1,140 Member
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    just more water weight, so unless you have a wrestling weigh in no need for all the heat ;-0

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