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a little frustrated
It seems no matter how hard i try i can only drop 1lb per week... ive been trying lately to lose 2lbs a week and its just not happening. I am happy that im still losing just wished i could get it to come off a little faster, any suggestions.... my diaries are public if anyone wants to look and give some advice and i always…
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yoga anyone???
I love yoga, and just wanted to know what everyone's favorite yoga dvd is??? Right now i will say mine is the p90x yoga because im doing that program right now but i would like to hear what everyone else uses that way i can pick out a few new yoga dvds!!! Thanks everyone. ps: i posted this on the wrong message board the…
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wrist problems!!!
ok im posting this question for the third time because no one has had anything to say and i dont know if im just posting at the wrong time of day or if no one has ever used these: im having some problems with my wrist when doing yoga and was wondering if anyone has tried the wags??? I have a background in gymnastics and my…
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wrist problems.....
im having some problems with my wrist when doing yoga and was wondering if anyone has tried the wags??? I have a background in gymnastics and my right wrist has suffered some injures when i was younger, havent really noticed it when i was doing regular yoga but the p90x yoga is extreme and since i started it i've noticed…
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anyone ever use Wags for their wrist problems?
im having some problems with my wrist when doing yoga and was wondering if anyone has tried the wags??? I have a background in gymnastics and my right wrist has suffered some injures when i was younger, havent really noticed it when i was doing regular yoga but the p90x yoga is extreme and since i started it i've noticed…
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What is the best heart reat monitor???
Ok i got a question for everyone..... Im about to purchase a heart rate monitor and i would like to know what everyone uses and if they like it or what they dont like about it, and which brand you think is the best!!! Im not sure what i want to get yet but im leaning towards the polar f6.... any info you all could share…
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what is zig zagging????
ive seen on here were some people are talking about zig zagging and i would like to know what this is and how it works!!! Thanks
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What is zig zagging???
ive seen on here were some people are talking about zig zagging and i would like to know what this is and how it works!!! Thanks
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Heart Rate Monitor... which is the best????
Ok i got a question for everyone..... Im about to purchase a heart rate monitor and i would like to know what everyone uses and if they like it or what they dont like about it, and which brand you think is the best!!! Im not sure what i want to get yet but im leaning towards the polar f6.... any info you all could share…
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got a p90x ?
How long did it take you to be able to do a few pull-ups??? Im loving the workouts but have a hard time with the pull ups!!! I use a chair like in the video but im just wondering when or how long to expect before i can do a few pull ups on my own without the chair???
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Pizza Portobello
My husband made us a portobello pizza last night, and it was sooooo good!!!! One of the best pizzas ive ever had, it had no crust (the mushroom is the substitute for the crust) and the best part in was only a little over 300 calories!!! Next week when he makes it again (ive told him i want this at least once a week LOL) i…
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p90x???
ok i just want some feedback on this product, anyone here used it or using it??? Does it work??? How do you like it??? Should i buy??? Thanks for any input!!!
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Sugar????
Ok, ive noticed that i get alot more sugar than what mfp suggests.... I usually have around 65-100grams of sugar a day (says i should only have 27grams), but im staying within my calorie goals. So my question is this, should i be taking in less sugar or subtracting sugars that come from fruit and vegs??? i eat and apple a…
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Ankle/Wrist Weights
Ok i got a question.... how many extra calories do you think im burning in a 45min walk while wearing 3lbs weights on either each wrist or each leg!!! I walk one day with them on my ankles then the next day with them on my wrist. I was just wondering if its enough calories to worry with.... Thanks!
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ok question...
I've been following my diet and working out for 11days now, i've only lost 1lb but my body fat % is down 2.5!!! Does this mean im gaining muscle and losing fat and that's why im not seeing a big weight loss??? I know muscle weighs more than fat so.... i felt bad when i saw i still hadnt lost any weight but when i saw that…
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Why do i feel hungry after i eat?
I eat lunch and 5 mins later my stomach is wanting more food, i dont eat more but im wondering why i feel so hungry all the time it seems. Is my body trying to adjust to my new eating habits or what??? Does anyone else have this problem??? I know im eating enough, but my stomach thinks otherwise!!!
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1st cheat day but i think i did good!!!
Well i knew come the weekend i would have a hard time sticking to my diet, but i think i did ok today.... I had Church's Chicken for lunch but me and my husband split the lunch so it wasnt so bad.... but Saturday nights in our home is usually Mexican night with Margarita's and Fajita with Guacaomle and chips and some…
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Hello....
I'm new to the site and just wanted to say hello to everyone! Im on a quest to lose 30lbs or so, and i really think this site is going to help me do that! I have found out in the past few days that im really watching what i eat because i have to put it in my food diary. Any helpful tips from anyone is welcomed and please…
