got a p90x ?

GiGi76
GiGi76 Posts: 876 Member
edited September 20 in Health and Weight Loss
How long did it take you to be able to do a few pull-ups??? Im loving the workouts but have a hard time with the pull ups!!! I use a chair like in the video but im just wondering when or how long to expect before i can do a few pull ups on my own without the chair???

Replies

  • Doughby1970
    Doughby1970 Posts: 1
    P90-X is a great program I'm on my second round now day 18.
    Keep using the chair but really focus on dropping down extra slow. (negatives)
    And don't worry about straightening your arms if you try real ones.(reverse grip are easiest)
  • Angel1029
    Angel1029 Posts: 459
    I've completed P90X in February and it took me until the last phase to be able to do a full pull up. It was just one day I was doing one of the workouts and I was able to do a couple of them. Everyone is different but the chair really helps. Just keep it up and you'll be able to do them in no time.
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