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Hey y'all! I have once again returned to MFP to try AGAIN to lose the rest of my weight. I got engaged in december and have to lose 50 pounds before my May 2014 wedding. I am super motivated this time…
I just wanted to share this with everyone. I live on Long Island, New York and work in construction as a job site medic. I have been working in Queens for the last 2 years on various sites and recentl…
I went to the doctor today and my weight was 188 lbs....my home scale has been telling me I'm 195 for the last 2 weeks despite my calorie counting and exercising. I have a digital scale and pulled the…
I find myself eating less now and not being hungry. Some days I can't get all of my calories in (I'm at 1500 a day). It's like I can't physically eat as much now and my tummy gets full faster. Anyone …
I work nites (10p-7a) and want to start going to the gym consistently again this week (2-3 times a week to start). Usually after work I go home and am in bed by 8a and sleep till 5p then get up and ma…
I don't eat near enough protein and need to start eating more. I need some ideas of stuff I can eat that is high in protein. I'm a non-red meat and pork eater and have a few medicals issues but I am w…
My name is Meri and I'm from Long Island, New York. I'm a volunteer fire Captain, Firefighter, and Critical Care AEMT in my home town....been doing that for the last 13 years. My paid job is in constr…
I been at this calorie counting (again) for almost a month now (again). The first 2 weeks I was hungry constantly. Now I am having trouble eating all of my calories for the day cause I'm not hungry. H…
I'm back on MFP for the first time since August. My life has changed a lot in the last 6 months! My boyfriend and I moved in together and we are planning on getting engaged later this year. I went for…
HELP! I've went off my diet when the hurricane hit our area (almost a month ago) because I knew that I'd be running around with my fire department for a few days on standby and would have to eat what …
I have lost 9.5 pounds in my first month on MFP!! I have also dropped a dress size !!! I bought a pretty dress as a reward to keep myself motivated!!! Keep up the good work everyone!!
Hey everyone! Being on a diet for me is tough...I can imagine it's the same for everyone. I just watched this really interesting documentary called 'Fat Head' on diets and the government and I wanted …
For whatever reason I had a bad day today! I went out and had fast food for dinner (which I have given up). I had such a craving!! I went over my calorie allowance by almost 800 calories! YIKES! I fee…
We went and got measured at the second store on saturday for our dresses for my sisters wedding. My waist measurement was one size smaller (which would account for my suddenly too big jeans!) than at …
Hi y'all! I'm new to MFP and have been on my weight reduction program for 2 weeks now. I am mainly trying to lose weight to relieve my constant knee pain (I'm around 40 pounds overweight) and to look …
