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Speedy Ziti
This flavorful pasta dish calls for cooked chicken you can make beforehand, so you can have dinner on the table in less than 30 minutes. Dijon mustard, onion, and parsley add a mouth-watering kick to easy-to-prep ziti so you and your family can look forward to a delicious meal in no time! Speedy Ziti With Zesty Chicken…
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HRM Recommendations
Please! I don't want to spend a ton of money....but want one that someone can tell me is a good one...........suggstions?
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5 calorie treat
Remember when you were young and you love the jiggle-ness of jello~!? Okay, maybe not - but I bought some sugar free jello - it's only FIVE CALORIES~!! Doesn't it make your mouth water just a little bit to know there is a sweet treat out there for a mere 5 calories - when your sweet tooth kicks in?? Revert back to your…
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steps daily - counting?
So, I have a general question............if it doesn't matter if you get your walk in by doing it 10 minutes at a time............then are you able to count your steps each day? In other words, some days I walk a total of 3 miles.........throughout the day..........now, ive done a 5k and that took me 1 hour..actually 58…
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Today's Thought
The first step to moving forward is choosing a destination
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Today's Thought
Most people are about as happy as they make up their minds to be. Abraham Lincoln <--- one of my favorites --
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Today's Thought
It's hard to leave your footprint if you spend your time sitting down.
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Kettlebell?
I bought Jillian Michaels Kelltlebell set............it was cheaper in the long run.......but I can't find it under cardio or strength exercises. Can anyone offer some guidance for the calorie burn aspect? Thanks, Gwen
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5k
I did my first official 5k yesterday! The Lady Distance 5k Walk/Run.............I walked~! My time was 58 minutes. Fasted I've walked~!
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New Bike Bought~!
I did it~!! I bought a Trek 7000 21 speed yesterday!! Of course, it's raining today....lol........... I also got the odometer and bottle holder to go with it. I'm riding with a grilfriend in the morning and a guy friend in the afternoon. when it stops raining today, I'll be busting it out~!!
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HRM question
Okay, so I'm told the best way to get an accurate calorie burn rate, is to use a heart rate monitor..........so I need guidance....which is the best brand, best one, to buy? what do you recommend and why?
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Bikes -Trek Pure Lowstep vs Electra Townie
Looking for pros and cons between them from anyone with any experience~! I've narrowed it down between these two.............
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Bike Advice
So, I went to a bike store today and looked at some bikes.....I want a good one so I don't hurt myself and can ride without too much stress on my joints. I looked at a Electra Townie............the pedals are positioned a bit forward for comfort. Apparently, this manufacturer is all about comfort - in a hybrid bike for…
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Walden Farms
Hey all, I wanted to mention Walden Farms products. They are ZERO CALORIES, ZERO SUGAR, ZERO SODIUM, ZERO FAT they have salad dressings, sauces, dips, etc.
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Abuelo's tortilla chips...how many in 1 ounce? HELP~!
Ok....so the girls at work have talked me into Abuelo's for lunch.....and I love nachos....MFP says 142 calories for 1 ounce....but how many chips would you estimate in an ounce?? Help me please!
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Burlington 5K on Sat 7/9
Hi, I wondered if anyone here was walking in the 5k for Immaculate Heart of Mary in Burlington this Saturday? I'll be there. Would love to meet others from fitness pal......... Gwen
