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leelah89's cut log
Hey guys! I have to join in! Done slacking with my diet after my unintentional 2 months 'bulk'. Since last october I have already dropped 50smth pounds, but there's still lots of room for improvement. :laugh: As far as my workouts go.. I recently started SL 5x5 but I need more variety. So I'm back to the 3 day split I have…
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Hard work - inspiring and motivational fitness video
I've had this "open letter" printed out on my wall for a couple months now and I keep looking at it when I'm lacking motivation. I thought I'd share it with you guys here, watch it!! :wink: http://www.youtube.com/watch?v=cw0swisPh-M&feature=fvwrel Dear Hard Work, I used to hate you, When you called my name, I heard it but…
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255 days and 46 pounds in pics ;)
Hello everyone! Last october I hit rock bottom and finally decided to get my lazy fat *kitten* off the couch. Instead of complaining about everything I got back on MFP and joined a gym. Turned out to be the best decision I've ever made. :wink: Started at 194 pounds, currently 23 years old and 5'8"ish tall, BF at approx…
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Recipe sites?
I'm at the point where I've eaten everything at least 100 times, I just need something new. Apparently I'm not very creative in the kitchen soo.. Any recipe website suggestions except for skinnytaste.com? :flowerforyou: Ty!
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Homemade Protein Bars
Homemade Protein Bars Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Ingredients: *3 cups organic raw oats *1/2 cup whole sesame seeds, sunflower seeds, or hemp seeds *1/2 cup unsweetened organic shredded coconut (I like the one from Bob's Red Mill *1 teaspoon ground cinnamon *1 teaspoon Himalayan salt…
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30 down - progress pic
I cant believe I'm about to post this! lol Anyways! I'm 23 years old, 5'8" and I started my weight loss journey on 10/14/2011, weighing in at 194 pounds. As of today I'm down to 162lbs, which (prolly - I refused to get on the scale for years) is my lowest weight in like 10years. My diet pretty much consisted of pizza, huge…
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6 months & 34 pounds /w pics
6 months ago I started my journey here on MFP at 194 pounds. It's been a rough ride, but so worth it! I thought I'd share another progress pic. As of today I'm down to 159 pounds, thanks to heavy lifting and clean food! (Food in general noms!!) I've seen so many people complain "it doesn't work" and eat waaaay under,…
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Salted Almond Butter
I wanted to share one of my fav recipes with you guys. My all time fav, almond butter! :) Watch out, highly addicting! :love: Find the full recipe here: http://www.fullmeasureofhappiness.com/2012/01/26/classic-slightly-salted-almond-butter/
