255 days and 46 pounds in pics ;)
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iron_jj
Posts: 446 Member
Hello everyone!
Last october I hit rock bottom and finally decided to get my lazy fat *kitten* off the couch. Instead of complaining about everything I got back on MFP and joined a gym. Turned out to be the best decision I've ever made.
Started at 194 pounds, currently 23 years old and 5'8"ish tall, BF at approx 22%. My measurements are 35 - 26 -36.
I lift heavy 3x a week (adjusted the NROLFW routine a bit) and I'm loving it! Still waiting for those bulky manly muscles btw. I HATE cardio with a passion but started running a few weeks ago. Yes, I totally suck at it.
I really tried to find a few before pictures, wasn't easy. Hate having my pictures taken. :ohwell:
Bought my first bikini ever today! The public is not ready for this yet but hey it's MFP. :laugh:
Last october I hit rock bottom and finally decided to get my lazy fat *kitten* off the couch. Instead of complaining about everything I got back on MFP and joined a gym. Turned out to be the best decision I've ever made.
Started at 194 pounds, currently 23 years old and 5'8"ish tall, BF at approx 22%. My measurements are 35 - 26 -36.
I lift heavy 3x a week (adjusted the NROLFW routine a bit) and I'm loving it! Still waiting for those bulky manly muscles btw. I HATE cardio with a passion but started running a few weeks ago. Yes, I totally suck at it.
I really tried to find a few before pictures, wasn't easy. Hate having my pictures taken. :ohwell:
Bought my first bikini ever today! The public is not ready for this yet but hey it's MFP. :laugh:
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Replies
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WOW you are an inspiration way to go!!0
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WOW- that is FANTASTIC! you look awesome!0
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The public is totally ready for that! Show it off, you look amazing!0
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You look fantastic! Great for you. You can tell that really really worked hard to get whee you are, which is awesome.0
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If by "the public isn't ready", you mean "the public will stand around like idiots with their eyes popped out and their tongues lolling", sure, I agree with you.
You look beyond hott in that swimsuit. Rock it, my dear.0 -
OMG huge difference. WTG!0
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OMG, you look great. Keep up the good work.0
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Absolutely AMAZING!!!!!0
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congratulations!0
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Are you kidding?? You look great! Rock that bikini!0
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BEAUTIFUL!!! Congrats!!! What is that routine you modified?0
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That is such an incredible transformation! And I totally think the public is ready for that, you look hot! Congratulations, your hard work has definitely paid off!0
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You look amazing, congratulations!! And seriously, if I looked like you I'd be going all around town wearing that bikini! Woohoo!!0
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WOW! You look AMAZING! I can't wait until I can do the same!0
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WOW what an tremendous transformation! You should be proud.. you're an inspiration to MANY!!!!0
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Wow - you look amazing - well done0
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You look amazing! Way to go!!0
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W O W !! you're such an inspiration ) amazing progress ! )0
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AMAZING! You look so great! And I think that you could rock that bikini in public any day!!0
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Wow that is amazing. I am going to start lifting more weights as I have been doing cardio and I have not seen those kind of results. Impressive.0
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