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Mud Runs
Hello, I was wondering if any of you have trained for or participated in a mud run in your area? How was the experience?
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Push-ups in the bathroom???
I was wondering if anybody else has done this? I started doing push ups against the handicap bar in the bathroom to get in more exercise each day.
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Are the P90X protein bars any good?
Hey, just wondering if the P90X protein bars are any good. Also, which flavors have you tried? I can't stand anything cookies & creme flavored, so that won't work for me. What protein bars are the best taste these days?
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Coddling vs. Tough Love
While you go through your journey of weight loss, exercising, and staying away from bad habits do you respond better to coddling or to tough love?
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AVERAGE, what does it mean to you?
What does the word mean to you?
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Biggest Loser weight in con and tricks
http://www.my-nutrition-coach.com/Biggest-Loser.html
